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Merchant Gourmet Ready To Eat Beluga 250G

£2.00(£8.00/kg)

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Product information

Description

Cooking should be as much fun as eating. Our latest recipe ideas are at www.merchant gourmet.com, or call us on Freephone: 0800 731 3549

Beluga Lentils have a striking look and taste brilliant. They are shiny and black, making them the glamorous-looking lentil. These have already been cooked in stock so they have a delicious, rich flavour & are quick and ready to use straight from this handy pouch. Perfect in a salad or served with grilled sausages, so why not pick them up today?

One ingredient makes all the difference

Pack Size: 250g

Each serving (125g) provides... Calories 185 9.2%, Sugar Low 1.4g 1.5%, Fat Low 1.5g 2.1%, Saturates Low 0.9g 4.3%, Salt Medium 1.1g 17.9% of an adult's Guideline Daily Amount

Serves 2 (125g per serving)

Recycle
Pouch - Plastic not currently recycled

  • Ready to eat
  • Heat in 1 minute
  • Free from artificial colourings, flavourings and preservatives
  • Suitable for vegetarians and vegans

Information

Ingredients:

Beluga Lentils (89%), Onion, Water, Sunflower Oil, Salt, Natural Flavouring (contains Celery), Bay Leaf

Allergy Information:

  • Contains: Celery

Storage:

  • Store in a cool, dry place. Once opened, keep refrigerated and eat within 3 days.

Cooking Guidelines:

Microwave (From Ambient): Lay the unopened pack on its side and heat using the guidelines below.
Watts 900, Time (secs) 40.
Watts 750, Time (secs) 60*.
Watts 500, Time (secs) 120.
Leave pouch for 30 seconds then shake well before opening away from yourself to avoid steam.
Hob (From Ambient): Bring half a pan of water to the boil and place the pouch unopened in the boiling water. Simmer for 10 minutes, then cut open and serve.

Preparation and Usage:

Let's Cook...
To eat cold: Serve straight from pack.

Ideas to keep...
For a speedy sausage casserole, fry sausages, add Beluga Lentils, chopped tinned tomatoes, thyme and a splash of Worcestershire sauce.
Make Beluga fritters by combining the lentils with cumin, fresh coriander and chilli, then mix with a thick pancake batter before shallow frying. Serve with sour cream and a squeeze of lemon.

Additives:

  • Free From Artificial Colours
    Free From Artificial Flavours
    Free From Artificial Preservatives

Recycling Info:

  • Not Recyclable Pack

Manufacturer Address:

Specially produced for:
Merchant Gourmet,
2 Rollins Street,
London,
SE15 1EW.

Return To:

Merchant Gourmet,
2 Rollins Street,
London,
SE15 1EW.

Net Contents:

250 Grams ℮

Nutrition

Nutrition
Typical ValuesTypical Values Per 100gPer 125g serving
Energy619KJ774KJ
-148Kcal185Kcal
Protein10.9g13.6g
Carbohydrates20.5g25.6g
of which sugars1.1g1.4g
Fat1.2g1.5g
of which saturates0.7g0.9g
Fibre5.2g6.5g
Sodium0.34g0.4g
Salt equivalent0.86g1.1g

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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