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Tesco 2 Syrup Sponge Puddings 250G


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Product information

Guideline Daily Amount Summary

  • Calories

    404, 20%of your GDA

  • Sugar

    50g, 55%of your GDA

  • Fat

    13g, 18%of your GDA

  • Saturates

    7g, 35%of your GDA

  • Salt

    0.8g, 13%of your GDA

A serving contains the above of your guideline daily amount

Allergy Information

Contains: Milk, Wheat, Gluten & Egg

Other Information

Warnings: Take care as syrup will be very hot.


Golden Syrup (36%), Wheat Flour, Sugar, Pasteurised Egg, Butter (9%), Water, Milk, Cornflour, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Potassium Bicarbonate), Caramelised Sugar Powder


Typical Values100g containsEach pudding (125g) contains
Energy1360kJ (323kcal)1700kJ (404kcal)


Keep refrigerated

Use by: see top of pack


Step650 Watt750 Watt850 Watt
Heat on full power1 minute 10 seconds1 minute1 minute
Stand1 minute1 minute1 minute
Total time2 minutes 10 seconds2 minutes2 minutes


Remove outer packaging and lid.

Microwave From Frozen
Step650 Watt750 Watt850 Watt
Heat on full power50 seconds45 seconds45 seconds
Turn, then---
Heat on full power35 seconds35 seconds35 seconds
Stand60 seconds60 seconds60 seconds


Follow conventional microwave instructions, adjusting heating times as follows


Time: 20 minutes

Instructions: Remove outer packaging. Place sealed bowl in a lidded saucepan, add enough boiling water to allow the bowl just to float. Replace lid, bring back to the boil and simmer for 20 minutes. Do not allow to boil dry.

Other Instructions

STEAM FROM FROZEN: Follow conventional steam instructions, adjusting heating time to 30 minutes.

Cooking Precautions

Instructions stated are for individual heating times only. All appliances vary, these are guidelines only. Check food is piping hot throughout before serving

Standard Frozen Guidelines


Freezing Guidelines

Freeze on day of purchase. Use within one month.


Reheat from frozen. IMPORTANT: If food has thawed, do not refreeze.

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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