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Tesco Chicken & Vegetable Biryani 500G

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Product information

Product Details

A serving contains the following of your guideline daily amount

Guideline Daily Amount Summary

  • Calories

    625, 31%of your GDA

  • Sugar

    10g, 11%of your GDA

  • Fat

    16g, 23%of your GDA

  • Saturates

    4g, 22%of your GDA

  • Salt

    2.7g, 45%of your GDA

Product properties

Fragrant basmati rice with lentils, peas, red peppers and fresh coriander with flame seared marinated chicken, sweet roasted onions and spiced roasted cauliflower

Allergy Information

Contains: Milk & Soya

Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.

Other Information

Warnings: Warning: Although every care has been taken to remove bones, some may remain.

Ingredients

Cooked Marinated Chicken (22%),Water ,Onion (11%) ,Basmati Rice ,Cauliflower (9%) ,Red Pepper ,Tomato ,Peas ,Tomato Purée ,Coriander ,Soaked Yellow Split Peas ,Soaked Green Lentils ,Vegetable Oil ,Single Cream ,Butter ,Garlic Purée ,Salt ,Coriander Powder ,Lemon Juice from Concentrate ,Cumin Seed ,Cumin Powder ,Ginger Purée ,Onion Seeds ,Turmeric Powder ,Fenugreek Leaf ,Cayenne Pepper ,Garam Masala ,Fennel Seed ,Bay Leaf ,Cardamom Pods ,Cooked Marinated Chicken contains: Chicken Breast ,Water ,Tomato Paste ,Yogurt ,Ginger Purée ,Garlic Purée ,Soya Bean Oil ,Cornflour ,Salt ,Green Chilli Purée ,Colour (Paprika Extract) ,Chilli ,Fenugreek ,Sunflower Oil ,Coriander ,Cumin ,Ginger ,Cinnamon ,Black Pepper ,Mace ,Star Anise ,Turmeric ,Basil ,Soaked Yellow Split Peas contain: Yellow Split Peas ,Water ,Soaked Green Lentils contain: Green Lentils ,Water ,Garam Masala contains: Coriander ,Cinnamon ,Cumin ,Clove ,Cardamom ,Dill ,Fennel Seed

Nutrition

Nutrition
Typical Values100g containsEach pack contains
Energy530kJ (125kcal) 2635kJ (625kcal)
Protein7.8g38.8g
Carbohydrate15.4g76.9g
Sugars2.0g9.8g
Fat3.2g15.8g
Saturates0.9g4.3g
Mono Unsaturates1.4g6.8g
Polyunsaturates0.8g4.0g
Fibre2.1g10.4g
Sodium*0.2g1.1g
*Salt Equivalent0.5g2.7g

Storage

Keep refrigerated. Use by: front of pack.

Instructions

Microwave
Step650 Watt750 Watt850 Watt
2. Heat on full Power6 minutes5 minutes
3. Stand2 minutes2 minutes
4. Total time8 minutes7 minutes

Instructions

1. Remove sleeve. Pierce film lid several times. 5. Stir well before serving.

Oven

Temperature: 375°F,Gas 5,190°C

Time: 25 mins

Instructions: 1. Remove sleeve. Pierce film lid several times. 2. Place on a baking tray in the centre of a pre-heated oven for 25 minutes. 3. Allow to stand for 2 minutes. Stir well before serving.

Cooking Precautions

All appliances vary these are guidelines only. Check food is piping hot throughout before serving.

Standard Frozen Guidelines

No

Freezing Guidelines

Freeze on day of purchase. Use within one month.

Defrosting

Defrost thoroughly and follow the preparation guidelines above/opposite. IMPORTANT: If food has thawed, do not refreeze.

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Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2009

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