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Tesco Light Choices Chicken & Prawn Paella 380G

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Product information

Product Details

A serving contains the following of your guideline daily amount

Guideline Daily Amount Summary

  • Calories

    433, 22%of your GDA

  • Sugar

    3g, 3%of your GDA

  • Fat

    4g, 6%of your GDA

  • Saturates

    1g, 5%of your GDA

  • Salt

    1.4g, 23%of your GDA

Product properties

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Tender pieces of chicken and King prawns in a smoky chorizo savoury rice

Allergy Information

Contains: Milk, Fish & Shellfish

Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.

Other Information

Warnings: Warning: Although every care has been taken to remove bones, some may remain


Savoury Paella Rice,Tomato ,Tomato Juice ,Chicken (9%) ,King Prawn (3.5%) ,Onion ,Peas ,Tomato Purée ,Cornflour ,Olive Oil ,Garlic Purée ,Basil ,Salt ,Oregano ,Black Pepper ,Savoury Paella Rice contains: Water ,Arborio Rice ,Red Pepper ,Tomato ,Garlic Purée ,Chorizo ,Olive Oil ,Yeast Extract ,Smoked Paprika ,Garlic ,Coley ,Turmeric ,Salt ,Onion ,Black Pepper ,Green Pepper ,Garlic Salt ,Paprika ,Oregano ,Thyme ,Sage ,Bay ,Saffron ,King Prawn contains: King Prawn ,Water ,Salt ,Chorizo contains: Pork ,Salt ,Red Pepper ,Garlic ,Dextrose ,Milk Proteins ,Oregano


Typical Values100g containsEach pack (380g) contains
Energy482kJ (114kcal) 1833kJ (433kcal)


Keep refrigerated

Use by: see front of pack


Step650 Watt750 Watt850 Watt
Full power4 minutes 30 seconds4 minutes


Remove sleeve and pierce film lid several times. Heat on full power. Stir well before serving

Cooking Precautions

All appliances vary these are guidelines only. Check food is piping hot throughout before serving. Not suitable for home freezing

Standard Frozen Guidelines


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Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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