Tesco 4 Skinless Wild Alaskan Salmon Fillets 360G
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Guideline Daily Amount Summary
95, 5%of your GDA
Trace, < 1%of your GDA
1g, 2%of your GDA
1g, 3%of your GDA
0.2g, 3%of your GDA
A serving contains the above of your guideline daily amount
Skinless & Boneless Wild Alaskan Salmon Fillets
Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.
Warnings: Warning:Although every care has been taken to remove bones, some may remain.
Pink Salmon, Water
|Typical Values||100g contains||A typical fillet 90g contains|
|Energy||430kJ (105kcal)||385kJ (95kcal)|
|Vitamin B12||2.2µg (88% of RDA)||2.0µg (80% of RDA)|
|Selenium||25.0µg (45% of RDA)||22.5µg (41% of RDA)|
Keep Frozen - See storage instructions.
|Step||650 Watt||750 Watt||850 Watt|
|Cook on full power||5min||4 min||3.5 min|
|Stand||1 min||1 min||1 min|
|Total time||6 min||5 min||4.5 min|
For best results always cook from frozen. Remove all packaging. Place portions on a microwaveable plate and cover. To improve succulence during cooking add one tablespoon of water before covering and cooking. Cook on full power
Temperature: 350°F, Gas 4, 180°C
Time: 15 - 20 mins
Check food is cooked thoroughly before serving
Standard Frozen Guidelines
IMPORTANT: If food has thawed, do not refreeze.
Using product information
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