Tesco Classic Vegetable Duo 300G
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Guideline Daily Amount Summary
Fine trimmed beans and chantennay carrots as a classic complement to meat, fish
or vegetarian meals.
- Free From: Mustard
|Step||650 Watt||750 Watt||850 Watt|
|Remove all packaging||3.5||3||2.5|
|Wash thoroughly before use||-||-||-|
|Place in a non-metallic bowl||-||-||-|
|Cover, and add two tablespoons of water||-||-||-|
Boil - Remove all packaging. Place carrots in a pan of boiling water, cover and
bring to the boil. Reduce heat and simmer 4-6 minutes then add fine beans and
cook for a further 4-5 or until tender. Remove from heat and drain well before
Steam - Remove all packaging, Place carrots in a steamer for 4-6minutes then
add fine beans and cook for a further 4-5 or until tender. Remove from steamer
and drain before serving.
All appliances vary these are guidelines only.
Number Of Uses:
Name of recipe suggestion
Name and Address:
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||-|
|Energy||146kJ (35kcal)||146kJ (35kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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