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Tesco Cod With Cheese & Chive Bake 400G
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3 for £10.00 or 2 for... valid until 22/4/2014
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A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
240, 12%of your GDA
2g, 2%of your GDA
11g, 15%of your GDA
7g, 35%of your GDA
0.8g, 13%of your GDA
Succulent cod fillets in a creamy Davidstow cheddar cheese and chive sauce. Responsibly sourced from the clear waters of the North East Atlantic and ideal with mashed potatoes and green beans. For a fresh take on fish try our recommended recipes at www.tesco.com/realfood
Contains: Milk, Wheat, Gluten, Fish & Mustard
Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.
Warnings: Warning: Although every care has been taken to remove bones, some may remain
Cod (57%),Semi Skimmed Milk ,Water ,Ultra Strength Cheddar Cheese (4%) ,Whipping Cream ,Fish Stock ,Breadcrumb (3%) ,Gruyère Cheese (2%) ,Butter ,Onion ,Wheat Flour ,Chive (1%) ,Cornflour ,Mustard Powder ,Salt ,Fish Stock contains: Water ,Fish ,Leek ,Onion ,Lemon ,Parsley ,Fennel Seed ,Black Peppercorns ,Breadcrumb contains: Wheat Flour ,Yeast ,Salt
|Typical Values||100g contains||Half a pack oven cooked contains|
|Energy||526kJ (126kcal)||1005kJ (240kcal)|
Once opened, use immediately.
Use by: See front of pack.
Temperature: Fan 180°C,Gas 6,200°C
Time: 25-30 minutes
An insert is used at the bottom of this pack, please take care when serving product to ensure insert is left in tray. Adjust times according to your particular oven. (For fan assisted ovens cooking times should be reduced. All appliances vary these are guidelines only. Check food is piping hot throughout before serving. Not suitable for microwave cooking. Not suitable for cooking from frozen
Standard Frozen Guidelines
Freeze on day of purchase. Use within one month.
Defrost thoroughly for a minimum of 16 hours in a refrigerator. IMPORTANT: If food has thawed, do not refreeze.
Using product information
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Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.
Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.
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