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Tesco Chinese Beef In Blackbean Sauce 400G

Product properties

  • Microwave

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Product information

Guideline Daily Amount Summary

  • Calories

    565, 28%of your GDA

  • Sugar

    8g, 9%of your GDA

  • Fat

    16g, 23%of your GDA

  • Saturates

    3g, 14%of your GDA

  • Salt

    1.9g, 32%of your GDA

A serving contains the above of your guideline daily amount

Tender strips of beef in black bean sauce with green and red peppers accompanied with egg and vegetable rice.

Allergy Information

Contains: Sesame, Milk, Wheat, Gluten, Egg & Soya

Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.

Other Information

Warnings: Warning: Although every care has been taken to remove bones, some pieces may remain


Cooked Vegetable & Egg Rice (45%), Water, Cooked Beef (15%), Onion, Green Pepper, Red Pepper, Vegetable Oil, Cornflour, Sugar, Black Beans, Dark Soy Sauce, Rice Wine, Garlic, Ginger, Sesame Oil, Salt, Soya Bean, Caramelised Sugar, Molasses, Red Chilli, Roasted Wheat, Flavouring, Lemon Peel, Cooked Vegetable & Egg Rice contains: Water, Long Grain Rice, Carrot, Peas, Egg, Vegetable Oil, Cornflour, Dried Skimmed Milk, Concentrated Lemon Juice, Salt, White Pepper, Cooked Beef contains: Beef, Salt, Pea Starch, Dark Soy Sauce contains: Water, Sugar, Salt, Soya Bean, Colour (Plain Caramel), Wheat Flour


Typical Values100g containsEach pack (387g) contains
Energy615kJ (150kcal)2375kJ (565kcal)
Mono Unsaturates2.2g8.5g
*Salt Equivalent0.5g1.9g


Keep Frozen - See storage instructions


Microwave From Frozen
Step650 Watt750 Watt850 Watt
Cook on full power6 mins6 mins6 mins
Peel back film lid, stir and re-cover---
Cook on full power4½ mins4 mins3½ mins
Stand1 min1 min1 min
Total time11½ mins11 mins10½ mins


For best results cook from frozen. Remove outer packaging and pierce film lid several times.

Oven From Frozen

Temperature: Gas 6, 200°C

Time: 40

Instructions: For best results always cook from frozen. Remove outer packaging and pierce film lid several times. Place on a baking tray in the centre of a pre-heated oven and cook for 25 minutes. Peel back film lid, stir and recover. Cook for a further 15 minutes.

Cooking Precautions

All appliances vary these are guidelines only. Check food is piping hot throughout before serving Adjust times according to your particular oven. (For fan assisted ovens cooking times should be reduced. For best results refer to manufacturer's handbook.)

Standard Frozen Guidelines



IMPORTANT: If food has thawed, do not refreeze.

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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