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Tesco Everyday Value Beef & Vegetable Curry 392G

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Product information

Guideline Daily Amount Summary

  • Calories

    123, 6%of your GDA

  • Sugar

    5g, 5%of your GDA

  • Fat

    5g, 7%of your GDA

  • Saturates

    2g, 10%of your GDA

  • Salt

    0.9g, 15%of your GDA

A serving contains the above of your guideline daily amount

Allergy Information

Contains: Wheat & Gluten

Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.


Tomato Purée, Vegetables (34%) (Carrot, Potato, Onion), Beef (8%), Modified Maize Starch, Red Lentils, Cornflour, Apple, Wheat Flour, Sugar, Vegetable Oil, Garlic Purée, Curry Powder, Salt, Ginger Purée, Barley Malt Extract, Colour (Caramelised Sugar Syrup), Cumin Powder, Red Chilli, Curry Powder contains: Coriander, Turmeric, Fennel, Salt, Red Chilli, Black Pepper, Fenugreek, Cumin, Ginger, Cassia, Garlic Powder, Bay Leaf


Typical Values100g containsHalf of a can (196g) contains
Energy263kJ (63kcal)516kJ (123kcal)


Store in a cool dry place.

Once opened transfer unused contents into a non-metallic container, cover and


Consume within 2 days.


Step650 Watt750 Watt850 Watt
Cook on full power2 minutes2 minutes2 minutes
Remove from the oven and stir---
Recover and cook on full power2 minutes1 1/2 minutes1 minute
Stir before serving---


Remove all packaging. Place in a non-metallic container and cover.


Time: 2-3 minutes

Instructions: Empty contents into a saucepan. Heat gently for 2-3 minutes, stirring frequently. Do not allow to boil.

Cooking Precautions

All appliances vary these are guidelines only. Adjust times according to your particular oven.

Standard Frozen Guidelines


Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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