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John West Smoked Mackerel 110G

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£1.69 (£1.54/100g)

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Product information

Product Details

A serving contains the following of your guideline daily amount

Guideline Daily Amount Summary

  • Calories

    265, 13%of your GDA

  • Sugar

    Trace, < 1%of your GDA

  • Fat

    19g, 27%of your GDA

  • Saturates

    4g, 21%of your GDA

  • Salt

    1.0g, 17%of your GDA

Traditionally wood smoked

Rich in omega 3

Smoked mackerel fillets

Here at John West we hand select our fish to ensure that the tastiest catch comes to you. Our aromatic Smoked Mackerel Fillets are gently flavoured over wood smoke and are delicious served hot or cold.

Discover recipe suggestions and more tasty products from John West at www.john west.co.uk

Other Information

Recycling Info: Recyclable Pack

Ingredients

Smoked Mackerel Fillets (99%),Salt

Nutrition

Nutrition
Typical ValuesTypical values per can (110g)-
Energy 1103 kJ/265 kcal-
Protein 24.2g-
Carbohydrate Trace-
(of which sugars Trace)-
Fat 18.7g-
(of which saturates 4.2g)-
(of which polyunsaturates 4.5g)-
(of which Omega34.0g)-
Fibre Trace-
Sodium 0.4g-
(Salt equivalent 1.1g)-

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Using product information

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Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

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