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Tesco Classic Fish Pie 400G

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Product information

Product Details

A serving contains the following of your guideline daily amount

Guideline Daily Amount Summary

  • Calories

    325, 16%of your GDA

  • Sugar

    4g, 4%of your GDA

  • Fat

    11g, 15%of your GDA

  • Saturates

    4g, 20%of your GDA

  • Salt

    1.6g, 27%of your GDA

Product properties

White fish in a butter sauce topped with potato and cheese

Allergy Information

Contains: Milk, Wheat, Gluten & Fish

Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.

Other Information

Warnings: This product contains raw fish. Warning: This product can contain minor bones.

Ingredients

Potato Topping (41%),Butter Sauce (33%) ,Alaska Pollack (24%) ,Vintage Cheddar Cheese ,Potato Topping contains: Maris Piper Potato ,Partially Reconstituted Dried Potato ,Single Cream ,Vegetable Oil ,Salt ,White Pepper ,Butter Sauce contains: Water ,Milk Proteins ,Onion ,Butter ,Cornflour ,Wheat Flour ,Lemon Juice ,Single Cream ,Salt ,Fish Stock Concentrate ,Parsley ,White Pepper ,Colours (Paprika Extract, Curcumin) ,Flavouring ,Fish Stock Concentrate contains: Fish ,Salt ,Maltodextrin ,Vegetable Oil ,Concentrated Lemon Juice ,Stabiliser (Guar Gum) ,Anchovy ,Pepper Extract ,Onion

Nutrition

Nutrition
Typical Values100g oven cooked containsEach oven cooked pie (316g) contains
Energy435kJ (105kcal) 1370kJ (325kcal)
Protein6.0g18.9g
Carbohydrate11.7g36.8g
Sugars1.1g3.5g
Starch10.5g33.3g
Fat3.4g10.6g
Saturates1.3g4.0g
Mono Unsaturates1.5g4.7g
Polyunsaturates0.4g1.4g
Fibre1.0g3.2g
Sodium*0.2g0.6g
*Salt Equivalent0.5g1.6g

Storage

Keep Frozen - See storage instructions

Instructions

Microwave
Step650 Watt750 Watt850 Watt
For best results always cook from frozen
Remove outer packaging and film lid
Place onto a microwaveable plate
Cook on full power for6 mins6 mins6 mins
Stand for1 min1 min1 min
Cook on full power for a further5½ mins4 mins3 mins
Stand for1 min1 min1 min

Oven

Temperature: 400°F,Gas 6,200°C

Time: 50 minutes

Instructions: For best results oven cook. For best results always cook from frozen. Remove outer packaging and film lid. Place on a baking tray in the centre of a pre-heated oven and cook for 50 minutes.

Cooking Precautions

Adjust times according to your particular oven. (For fan assisted ovens cooking times should be reduced. For best results refer to manufacturer's handbook.) All appliances vary these are guidelines only. Two or more packs may require additional cooking time. Check food is piping hot throughout before serving. For best results oven cook from frozen.

Standard Frozen Guidelines

Yes

Defrosting

IMPORTANT: If food has thawed, do not refreeze.

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Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2009

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