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Tesco Chinese Sweet & Sour Chicken 375G

Product properties

  • Microwave

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Product information

Guideline Daily Amount Summary

  • Calories

    480, 24%of your GDA

  • Sugar

    29g, 32%of your GDA

  • Fat

    10g, 14%of your GDA

  • Saturates

    1g, 6%of your GDA

  • Salt

    1.2g, 20%of your GDA

A serving contains the above of your guideline daily amount

Succulent pieces of chicken breast coated in a golden batter with carrot and peppers in sweet and sour sauce served with egg fried rice.

Allergy Information

Contains: Sesame, Milk, Wheat, Gluten, Egg & Soya

Other Allergen Info: Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.Allergy Advice! May contain nuts.

Other Information

Warnings: Caution: Although every care has been taken to remove bones, some may remain

Ingredients

Egg Fried Rice (43%), Cooked Chicken Nuggets (18%), Water, Sugar, Onion, White Wine Vinegar, Red Pepper, Carrot, Water Chestnut, Tomato Paste, Pineapple, Cornflour, Pineapple Juice, Plum Sauce, Worcester Sauce, Salt, Rapeseed Oil, Molasses, Onion Powder, Garlic Powder, Egg Fried Rice contains: Water, Long Grain Rice, Peas, Onion, Egg, Rapeseed Oil, Milk, Light Soy Sauce, Garlic Purée, Ginger Purée, Sugar, Cornflour, Sesame Oil, Lemon Juice from Concentrate, Salt, White Pepper, Cooked Chicken Nuggets contains: Chicken Breast, Wheat Flour, Palm Oil, Salt, Sugar, Maize Starch, Wheat Starch, Yeast Extract, Onion Powder, Black Pepper, Raising Agent (Sodium Bicarbonate), Light Soy Sauce contains: Water, Salt, Soya Bean, Wheat Flour, Plum Sauce contains: Sugar, Water, Plum Purée, Cornflour, Salt, Garlic Powder, Chilli Powder, Worcester Sauce contains: Water, Spirit Vinegar, Sugar, Tamarind Paste, Onion, Clove, Lemon Juice, Garlic, Ginger, Chilli

Nutrition

Nutrition
Typical Values100g containsEach pack (351g) contains
Energy576kJ (137kcal)2023kJ (480kcal)
Protein4.9g17.2g
Carbohydrate22.1g77.6g
Sugars8.2g28.9g
Fat2.8g9.8g
Saturates0.3g1.2g
Fibre1.7g6.1g
Salt0.3g1.2g

Storage

Keep Frozen

Instructions

Instructions

For best results always cook from frozen. Remove sleeve and pierce film lid several times. Cook on full power for 800W 6 minutes, 900W 5 1/2 minutes. Carefully peel back film lid. Stir rice and sauceand re-cover. Cook on full power for a futher 800W 3 minutes, 900W 3 minutes. Stand for 1 minute. Stir well before serving. Total time 800W 10 minutes, 900W 9 1/2 minutes.

Instructions

For best results always cook from frozen. Remove sleeve and pierce film lid several times. Cook on full power for 800W 6 minutes, 900W 5 1/2 minutes. Carefully peel back film lid. Stir rice and sauceand re-cover. Cook on full power for a futher 800W 3 minutes, 900W 3 minutes. Stand for 1 minute. Stir well before serving. Total time 800W 10 minutes, 900W 9 1/2 minutes.

Oven

Temperature: Fan 180°C, Gas 6, 200°C

Time: 40 minutes

Instructions: For best results always cook from frozen. Remove sleeve and pierce film lid several times. Place on a baking tray in the centre of a pre-heated oven and cook for 25 minutes. Carefully peel back film lid. Stir and re-cover. Cook for a further 15 minutes. Stir well before serving.

Other Instructions

All appliances vary these are guidelines only. Check food is piping hot throughout before serving. Allow tray to stand until it regains its rigidity.

Oven From Frozen

Temperature: Fan 180°C, Gas 6, 200°C

Time: 40 minutes

Instructions: For best results always cook from frozen. Remove sleeve and pierce film lid several times. Place on a baking tray in the centre of a pre-heated oven and cook for 25 minutes. Carefully peel back film lid. Stir and re-cover. Cook for a further 15 minutes. Stir well before serving.

Cooking Precautions

All appliances vary these are guidelines only. Check food is piping hot throughout before serving. Allow tray to stand until it regains its rigidity.

Standard Frozen Guidelines

Yes

Freezing Guidelines

Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze.

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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