Tesco Finest 1 Beef Fillet Steak
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Guideline Daily Amount Summary
A typical steak fried contains
Widely considered as the leanest of all steaks, fillet is best served rare with
a sauce to enhance its flavour. Our delicious Finest beef comes from prime
cattle raised on Red Tractor (or equivalent) quality assured farms in Britain,
is trimmed to our highest standard by skilled butchers, and matured for 28
days. It is now vacuum packed for added tenderness. Farms supplying our Finest
beef also have standards of quality, animal husbandry and welfare informed by
the Tesco Livestock Code of Practice.
Spice up mealtime with our delicious beef rendang recipe at
Allow steak to rest for 10 minutes at room temperature before cooking.
Rub or brush steak with a little oil and season with sea salt and freshly
ground black pepper.
Heat a heavy based frying pan over high heat for 2-3 minutes until smoking.
Place steak in the dry pan and cook over a high heat for 1 minute each side.
Reduce heat to medium and continue to cook for a further 3 minutes each side
(rare), 4 minutes each side (medium) or 5 minutes each side (well done).
Allow steak to rest for 3 minutes before serving.
These instructions are given as a guidelines only as steak thickness will vary
All appliances vary these are guidelines only.If cooked rare there is a small risk that harmful bacteria may be present.Tesco recommend that all meat products are cooked thoroughly.Not suitable for microwave cooking.Not suitable for cooking from frozen.
Defrost thoroughly for a minimum of 12 hours in the refrigerator.
Name and Address:
Tesco Stores Ltd.,
Cheshunt EN8 9SL,
UK 5416 EC
|Typical Values||100g raw as sold contains||A typical steak fried (155g) contains|
|Energy||648kJ (155kcal)||921kJ (218kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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