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Tesco Everyday Value 4 Breaded White Fish Portions 400G
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A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
210, 11%of your GDA
1g, 1%of your GDA
8g, 12%of your GDA
1g, 3%of your GDA
0.7g, 12%of your GDA
Skinless & boneless white fish mince portions. Shaped and coated in breadcrumbs
Contains: Milk, Wheat, Gluten & Fish
Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.
Warnings: Warning: Although every care has been taken to remove bones, some may remain This product contains raw fish
Minced Alaska Pollock (59%),Breadcrumbs ,Wheat Flour ,Vegetable Oil (Rape Seed, Sunflower) Batter ,Water ,Maize Flour ,Salt ,Wheat Gluten ,Modified Wheat Starch ,Yeast ,Breadcrumbs contains: Wheat Flour ,Water ,Vegetable Oil (Rape seed) ,Yeast ,Dextrose ,Salt ,Batter contains: Wheat Flour ,Salt ,Wheat Starch ,Sugar ,Vegetable Fat (Palm Fat contains Milk Proteins and Glucose Syrup) ,Raising Agents (Sodium Bicarbonate, Calcium Bicarbonate)
|Typical Values||100g contains||Each Portion (100g) contains:|
|Energy||870kJ (210kcal)||870kJ (210kcal)|
Keep Frozen - See storage instructions.
Temperature: ,Gas 7,220°C
Time: 20-25 mins
Time: 16-18 mins
Time: 8-10 mins
Not suitable for microwave cooking.
Adjust times according to your particular oven. (For fan assisted ovens cooking times should be reduced. For best results refer to manufacturer's handbook.) All appliances vary these are guidelines only. Check food is piping hot throughout before serving
Standard Frozen Guidelines
Using product information
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.
Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.
Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.
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