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Tesco 2 Smoked Haddock Fishcakes 280G
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A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
285, 14%of your GDA
2g, 2%of your GDA
13g, 18%of your GDA
2g, 11%of your GDA
2.0g, 33%of your GDA
2 Smoked Haddock Melt in the Middle Fishcakes
Contains: Milk, Wheat, Gluten, Fish & Mustard
Other Allergen Info: Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.
Warnings: Caution: This product can contain minor bones.
Smoked Haddock (21%),Potato ,Rapeseed Oil ,Wheat Flour ,Haddock (Fish) (12%) ,Water ,Extra Mature Cheddar Cheese (Milk) ,Milk ,Dried Potato ,Butter (Milk) ,Salt ,Cornflour ,Yeast ,Dried Onion ,Wheat Starch ,Parsley ,Sugar ,Olive Oil ,White Pepper ,Double Cream (Milk) ,Onion ,Fish Gelatine ,Spirit Vinegar ,Lemon Juice ,Mustard Seed ,Onion Extract ,Mustard Flour ,Sea Salt ,Mustard Powder ,Pimento ,Cinnamon ,Mustard Husk ,Turmeric ,Smoked Haddock contains: Haddock (Fish) ,Salt ,Colour (Curcumin)
|Typical Values||100g contains||Each oven cooked fishcake (140g) contains|
|Energy||850kJ (205kcal)||1195kJ (285kcal)|
Keep Frozen - See storage instructions.
Temperature: Fan 200°C,Gas 7,220°C
Time: 30 minutes
Adjust times according to your particular oven. All appliances vary, these are guidelines only. Check food is piping hot throughout before serving. Not suitable for microwave cooking.
Standard Frozen Guidelines
Important: If food has thawed, do not refreeze.
Using product information
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Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.
Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
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