Tesco Everyday Value Cauliflower Cheese 400G
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Guideline Daily Amount Summary
189, 9%of your GDA
6g, 7%of your GDA
8g, 12%of your GDA
5g, 25%of your GDA
2.1g, 35%of your GDA
A serving contains the above of your guideline daily amount
Cauliflower in a rich cheese sauce, with a grated cheese topping
Contains: Milk, Wheat, Gluten & Mustard
Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.
Cauliflower (51%), Water, Medium Fat Soft Cheese, Cornflour, Mature Cheddar Cheese, Whey Powder, Wheat Flour, Whole Milk, PVegetable Oil, Dried Skimmed Milk, Yeast Extract, Extra Mature Liquid Cheese, Mustard, Whey Protein Concentrate, Salt, Anti-caking Agent (Potato Starch), Ground White Pepper, Nutmeg, Extra Mature Liquid Cheese contains: Water, Flavouring, Cheese Powder, Vegetable Oil, Salt, Yeast Extract, Mustard contains: Water, Mustard Seed, Vinegar, Salt, Curcuma, Tarragon, Pimento
|Typical Values||100g contains||Each pack (350g) contains|
|Energy||226kJ (54kcal)||790kJ (189kcal)|
Keep Frozen - See storage instructions
For best results cook from frozen.
|Step||650 Watt||750 Watt||850 Watt|
|Cook on full power for||5 mins||5 mins||5 mins|
|Peel back the film lid, stir and re-cover||-||-||-|
|Cook on full power||5 mins||4 mins||3½ mins|
|Stand||1 min||1 min||1 min|
|Total time||11 mins||10 mins||9½ mins|
For best results microwave cook from frozen. Remove outer packaging and pierce film lid several times. Place on a microwaveable plate.
Oven From Frozen
Temperature: Gas 6, 200°C
Time: 45 minutes
Adjust times according to your particular oven. (For fan assisted ovens cooking times should be reduced. For best results refer to manufacturer's handbook.) All appliances vary these are guidelines only. Check food is piping hot throughout before serving
Standard Frozen Guidelines
IMPORTANT: If food has thawed, do not refreeze.
Using product information
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