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Tesco Everyday Value Cauliflower Cheese 400G
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A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
189, 9%of your GDA
6g, 7%of your GDA
8g, 12%of your GDA
5g, 25%of your GDA
2.1g, 35%of your GDA
Cauliflower in a rich cheese sauce, with a grated cheese topping
Contains: Milk, Wheat, Gluten & Mustard
Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.
Cauliflower (51%),Water ,Medium Fat Soft Cheese ,Cornflour ,Mature Cheddar Cheese ,Whey Powder ,Wheat Flour ,Whole Milk ,PVegetable Oil ,Dried Skimmed Milk ,Yeast Extract ,Extra Mature Liquid Cheese ,Mustard ,Whey Protein Concentrate ,Salt ,Anti-caking Agent (Potato Starch) ,Ground White Pepper ,Nutmeg ,Extra Mature Liquid Cheese contains: Water ,Flavouring ,Cheese Powder ,Vegetable Oil ,Salt ,Yeast Extract ,Mustard contains: Water ,Mustard Seed ,Vinegar ,Salt ,Curcuma ,Tarragon ,Pimento
|Typical Values||100g contains||Each pack (350g) contains|
|Energy||226kJ (54kcal)||790kJ (189kcal)|
Keep Frozen - See storage instructions
For best results cook from frozen.
|Step||650 Watt||750 Watt||850 Watt|
|Cook on full power for||5 mins||5 mins||5 mins|
|Peel back the film lid, stir and re-cover|
|Cook on full power||5 mins||4 mins||3½ mins|
|Stand||1 min||1 min||1 min|
|Total time||11 mins||10 mins||9½ mins|
For best results microwave cook from frozen. Remove outer packaging and pierce film lid several times. Place on a microwaveable plate.
Oven From Frozen
Temperature: ,Gas 6,200°C
Time: 45 minutes
Adjust times according to your particular oven. (For fan assisted ovens cooking times should be reduced. For best results refer to manufacturer's handbook.) All appliances vary these are guidelines only. Check food is piping hot throughout before serving
Standard Frozen Guidelines
IMPORTANT: If food has thawed, do not refreeze.
Using product information
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.
Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.
Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.
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