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Tesco Everyday Value Fisherman's Pie 360G
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A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
345, 17%of your GDA
4g, 4%of your GDA
11g, 16%of your GDA
3g, 15%of your GDA
1.8g, 30%of your GDA
White fish in a cheese sauce topped with potato and cheese
Contains: Milk, Wheat, Gluten, Fish & Mustard
Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.
Warnings: This product contains raw fish. Warning: This product can contain minor bones.
Potato Topping (45%),Cheese Sauce ,Alaska Pollack (14%) ,Mature Cheddar Cheese (1.5%) ,Potato Topping contains: Partially Reconstituted Dried Potato ,Vegetable Oil ,Salt ,White Pepper ,Cheese Sauce contains: Water ,Cheddar Cheese ,Milk Proteins ,Onion ,Cornflour ,Vegetable Oil ,Wheat Flour ,Salt ,Parsley ,Mustard Powder ,Flavouring ,White Pepper ,Colour (Paprika Extract) ,Mature Cheddar Cheese contains: Colour (Annatto)
|Typical Values||100g oven cooked contains||Each oven cooked pie (342g) contains|
|Energy||425kJ (105kcal)||1450kJ (345kcal)|
Keep Frozen - See storage instructions
|Step||650 Watt||750 Watt||850 Watt|
|Cook on full power||6 mins||6 mins||6 mins|
|Stand for||1 min||1 min||1 min|
|Cook on full power||5½ mins||4 mins||3 mins|
|Stand for||1 min||1 min||1 min|
|Total time||13½ mins||12 mins||11 mins|
For best results always cook from frozen. Remove outer packaging and film lid. Place onto a microwaveable plate.
Temperature: 400°F,Gas 6,200°C
Time: 50 minutes
Adjust times according to your particular oven. (For fan assisted ovens cooking times should be reduced. For best results refer to manufacturer's handbook.) All appliances vary these are guidelines only. Check food is piping hot throughout before serving.
Standard Frozen Guidelines
IMPORTANT: If food has thawed, do not refreeze.
Using product information
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.
Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.
Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.
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