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Tesco Everyday Value Fisherman's Pie 360G

Product properties

  • Microwave

Sorry, this product is currently not available.

Product information

Guideline Daily Amount Summary

Each oven cooked pie (342g) contains

  • Energy

    1450kJ
    345kcal
    , 17%of your GDA
  • Fat

    11.4g, 16%of your GDA
  • Saturates

    2.9g, 15%of your GDA
  • Sugars

    3.9g, 4%of your GDA
  • Salt

    1.8g, 30%of your GDA

of your guideline daily amount
Typical values per 100g: Energy 425kJ/105kcal

Description

White fish in a cheese sauce topped with reconstituted potato mash and cheese.

White fish in a cheese sauce topped with potato and cheese

Information

Ingredients:

Potato Topping (45%), Cheese Sauce, Alaska Pollack (14%), Mature Cheddar Cheese (1.5%), Potato Topping contains: Partially Reconstituted Dried Potato, Vegetable Oil, Salt, White Pepper, Cheese Sauce contains: Water, Cheddar Cheese, Milk Proteins, Onion, Cornflour, Vegetable Oil, Wheat Flour, Salt, Parsley, Mustard Powder, Flavouring, White Pepper, Colour (Paprika Extract), Mature Cheddar Cheese contains: Colour (Annatto)

Allergy Information:

  • Contains: Milk, Wheat, Gluten, Fish & Mustard
  • Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.

Storage:

  • Keep Frozen - See storage instructions

Caught in:

the Pacific Ocean

Produced in:

the U.K.

Microwave:

Microwave
Step650 Watt750 Watt850 Watt
Cook on full power6 mins6 mins6 mins
Stand for1 min1 min1 min
Cook on full power5½ mins4 mins3 mins
Stand for1 min1 min1 min
Total time13½ mins12 mins11 mins
Instructions:

For best results always cook from frozen. Remove outer packaging and film lid. Place onto a microwaveable plate.

Oven:

Temperature:400°F, Gas 6, 200°C

Time:50 minutes

Instructions:For best results oven cook.
For best results always cook from frozen.
Remove outer packaging and film lid.
Place on a baking tray in the centre of a pre-heated oven and cook for 50
minutes.

Cooking Precautions:

Adjust times according to your particular oven. (For fan assisted ovens cooking
times should be reduced. For best results refer to manufacturer's handbook.)
All appliances vary these are guidelines only.
Check food is piping hot throughout before serving.

Defrosting:

IMPORTANT: If food has thawed, do not refreeze.

Warnings:

This product contains raw fish.
Warning: This product can contain minor bones.

Net Contents:

360g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Healthmark:

UK GG 280 EC

Nutrition

Nutrition
Typical Values100g oven cooked containsEach oven cooked pie (342g) contains
Energy425kJ (105kcal)1450kJ (345kcal)
Protein4.7g16.1g
Carbohydrate12.5g42.6g
Sugars1.1g3.9g
Starch11.3g38.7g
Fat3.3g11.4g
Saturates0.9g2.9g
Mono Unsaturates1.7g5.8g
Polyunsaturates0.6g2.2g
Fibre1.0g3.4g
Sodium*0.2g0.7g
*Salt Equivalent0.5g1.8g

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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