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Tesco Everyday Value 2 Cheese Omelettes 200G

Product properties

  • Suitable for vegetarians
  • Microwave

£0.90(£4.50/kg)

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Product information

Guideline Daily Amount Summary

Each omelette (93g**) cooked contains

  • Energy

    861kJ
    208kcal
    , 10%of your GDA
  • Fat

    16.6g, 24%of your GDA
  • Saturates

    4.9g, 25%of your GDA
  • Sugars

    1.1g, 1%of your GDA
  • Salt

    0.8g, 13%of your GDA

of the reference intake*
Typical values per 100g: Energy 926kJ/223kcal

Description

2 Folded cheese omelettes.

Information

Ingredients:

Pasteurised Whole Egg (52%), Whole Milk, Vegetarian Cheddar Cheese (Milk) (15%), Rapeseed Oil, Stabiliser (Xanthan Gum), Salt, White Pepper

Allergy Information:

  • For allergens, see ingredients in bold.

Storage:

  • Keep Frozen - See storage instructions.

Produced in:

the U.K.

Instructions:

For best results cook from frozen. 800W 2½ mins 900W 2½ mins Place 1 omelette onto a non-metallic plate. Microwave on full power for 1 minute 30 seconds. Turn omelette over. Heat on full powder for a further 1 minute.

Oven From Frozen:

Temperature:Fan 180°C, Gas 6, 200°C

Time:20-25 mins

Instructions:For best results cook from frozen.
Place on a baking tray in the centre of a pre-heated oven for 20-25 minutes.

Cooking Precautions:

Remove all packaging.
All appliances vary, these are guidelines only.
Cooking times will need to be increased if cooking more than one omelette at a
time.
Check food is piping hot throughout before serving.

Number Of Uses:

2

Freezing Guidelines:

Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.

Net Contents:

200g e

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K.

Nutrition

Nutrition
Typical Values100g containEach omelette (93g**) contains
Energy926kJ (223kcal)861kJ (208kcal)
Fat17.8g16.6g
Saturates5.3g4.9g
Carbohydrate3.2g3.0g
Sugars1.2g1.1g
Fibre0.8g0.8g
Protein12.1g11.3g
Salt0.8g0.8g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Other Nutrition Info:

When cooked according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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