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Wholebake 9 Bar Pumpkin 160G

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£1.90 (£1.19/100g)

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Product information

Product Details

A serving contains the following of your guideline daily amount

Guideline Daily Amount Summary

  • Calories

    204, 10%of your GDA

  • Sugar

    9g, 10%of your GDA

  • Fat

    14g, 20%of your GDA

  • Saturates

    3g, 13%of your GDA

  • Salt

    <0.1, 0%of your GDA

Product properties

Delivering the freshest food to your door- Find out more >

Building blocks for essentially good health

Delicious, satisfying and wholesome

Free from gluten, wheat, egg, yeast, preservatives and artificial colours

Vegetarian Society approved

The great tasting nutritious mixed seed energy bar

9bar is a great all round, satisfying and wholesome snack, so why fill up with empty calories when you can have a naturally delicious, nutritious energy boost in such a conveniently indulgent way.

This pack contains 4 individually wrapped Pumpkin 9bars, which have a sweeter more delicate taste than the rest of our 9bar range; why not try one as a deliciously filling breakfast on the go.

All of our 9bars are handmade in Wales and packed with naturally nutritious seeds for super food boosting goodness.

It's All in The Seeds

9bar contains a unique mix of naturally nutritious seeds bursting with super food boosting goodness. 9bar gets its name from our star seed, hemp, which contains all 9 essential amino acids.

9bar Active

9bar is more than just another snack bar; we get involved in loads of interestingly active stuff through our ongoing sports sponsorship programme. Find out more at www.9bar.com

Allergy Information

Free From: Gluten, Wheat, Eggs

Nut Statement: Recipe: No nuts, Ingredients: Cannot guarantee nut free, Factory: The equipment used in making this bar is also used to make products containing nuts, including peanuts

Other Information

Additives: Free From Yeast

Additives: Free From Artificial Colours

Additives: Free From Artificial Preservatives

Additives Other Text: Free from preservatives


Mixed Seeds (Sunflower, Sesame, Poppy, Dehulled Hemp) (48%),Pumpkin Seeds (20%) ,Honey ,Raw Cane Sugar ,Vegetable Oil


Typical ValuesTypical values per 100g-
Energy - kcal/kJ510/2130-
Protein 21.5g-
Carbohydrate 28.4g-
of which sugars 23.5g-
Fat 34.6g-
of which saturates 6.6g-
mono-unsaturates 11.3g-
poly-unsaturates 15.1g-
Omega 3 fatty acids0.4g-
Fibre 6.3g-
Sodium <0.1g-

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Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2009

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