Weight Watchers Steam And Serve Sweet Mango Chicken 350G
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Steam & Serve Sweet Mango Chicken.
Tender chicken pieces in a sweet mango sauce with yellow rice and vegetables.
GENTLE STEAM COOKING.
KEEPS IN NATURAL FLAVOURS.
Steam and Serve uses steaming technology to provide a gentle swirling heat, that cooks your meal to perfection. This gentle action keeps in the natural flavours and ensures that the vegetables stay crunchy and the chicken remains juicy and moist. Steam fresh flavours delivered straight from your freezer
7 ProPoints value® per meal.
THIS PACK CONTAINS 2 OF YOUR 5 A DAY WHEN EATEN AS PART OF A HEALTHY BALANCED DIET.
WEIGHT WATCHERS FROM HEINZ.
WEIGHT WATCHERS on foods and beverages is the registered trademark of WW Foods, LLC.
WEIGHT WATCHERS for services and ProPoints are the registered trademarks of Weight Watchers International, Inc. Trademarks are used under licence.
© 2012 Weight Watchers International, Inc.
All rights reserved.
Pack Size: 350g
PER 100g ENERGY 342 kJ 81 kcal.
PER MEAL 350g PORTION ENERGY 1197 kJ 284 kcal 14%, FAT 3.2g 5%, SATURATES 0.6g 3%, SUGARS 9.5g 11%, SALT 1.4g 23% of an adult's Guideline Daily Amount*.
*Reference Intake of an average adult (8400 kJ/2000 kcal).
2 of your 5 a day.
No Artificial Colours, Flavours or Preservatives.
No added MSG.
POUCH - PLASTIC - not currently recycled.
Cooked Yellow Rice (22%, Water, Rice, Turmeric), Red Peppers, Cooked Chicken (10%, Chicken (8%), Water, Dextrose, Tapioca Starch, Salt), Mango, Sweetcorn, Mung Bean Sprouts, Asparagus, Broccoli, Onions, SOYA Beans, Tomato Paste, Spring Onions, Sugar, Water, SOYA Sauce (Water, SOYBEANS, WHEAT, Salt), Salt, Chilli, Yeast Extract, Spirit Vinegar, Lime Juice, Pepper, Onion, Stabiliser - Xanthan Gum, Ginger, Garlic, Laurel, Lovage, Potato Starch, MAY CONTAIN SESAME, MILK, FISH, SHELLFISH, CELERY, MUSTARD, MOLLUSCS
- KEEP FROZEN.
- Food Freezer **** †Until best before end.
- Star marked frozen food compartment *** †Until best before end.
- Star marked frozen food compartment ** 1 month.
- Star marked frozen food compartment * 1 week.
- Ice making compartment 3 days.
- †Should be -18°C or colder.
- Do not refreeze once thawed.
Country of Origin:
Microwave (From Frozen): COOKING INSTRUCTIONS* COOK FROM FROZEN. MICROWAVE ONLY.
During cooking the steam pouch will inflate and a special vent will allow the steam to escape during cooking. Although extra care has been taken to remove bones, small bones may remain. DO NOT OPEN OR PIERCE POUCH. DO NOT STEAM MORE THAN ONE POUCH AT A TIME.
1. Place un-opened steam pouch upright into the microwave on a microwaveable plate.
2. Cook in the microwave to the cooking times shown and stand for 2 minutes.
3. Hold onto sealed end of pouch, tear along seam and serve. Stir gently on plate.
Before serving check that the food is piping hot throughout, if not cook further.
To Microwave: 750W or Category D, Cook on Full Power: 8 minutes, Stand 2 minutes.
To Microwave: 850W or Category E, Cook on Full Power: 7 minutes, Stand 2 minutes.
*These are for guidance only. All cooking appliances vary and cooking times may need to be adjusted.
WARNING! TAKE CARE, PRODUCT AND PACKAGING WILL BE HOT!
- Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
- No Artificial Colours, Flavours or Preservatives
No added MSG
- Not Recyclable Pack
Health Mark: BE B108 EC.
Call our friendly Consumer Careline 0800 055 6457 (ROI 1800 995311).
Don't forget to quote the quality code on the pack.
H.J. Heinz Co. Ltd.,
350 Grams ℮
|Typical Values||Typical Values Per 100g||Per Meal 350g|
|Energy - kJ||342 kJ||1197 kJ|
|- kcal||81 kcal||284 kcal|
|of which saturates||0.2g||0.6g|
|of which sugars||2.7g||9.5g|
Using product information
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