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Tesco Moroccan Couscous 600G

Product properties

  • Suitable for vegetarians

£1.50(£2.50/kg)

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Product information

Guideline Daily Amount Summary

150g contain

  • Energy

    720kJ
    175kcal
    , 9%of your GDA
  • Fat

    5.7g, 8%of your GDA
  • Saturates

    0.8g, 4%of your GDA
  • Sugars

    6.8g, 8%of your GDA
  • Salt

    0.6g, 10%of your GDA

of your guideline daily amount
Typical values per 100g: Energy 480kJ/115kcal

Description

A mix of tomatoes, cucumber, peppers, olives, raisins, mint and seasoned cous cous to provide a Morrocan style cous cous mix

A Morrocan style cous cous salad mix, can be eaten hot or cold

Information

Ingredients:

Cous Cous (45%), Tomato, Cucumber, Red Pepper, Tomato Puree (Tomato, Tomato Juice), Green Pepper, Onion, Olive Oil, Black Olive, Sugar Syrup, Raisins, Mint, Lemon Puree (Concentrated Lemon Juice, Water, Citric Acid, Lemon), Spirit Vinegar, Salt, Coriander, White Pepper, Cous Cous contains: Water, Semolina, Black Olive contains: Black Olive, Salt, Colour (Ferrous Gluconate)

Allergy Information:

  • Contains: Wheat & Gluten
  • Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: Before being prepared for manufacture of this product, the equipment was previously used to make products containing nuts.

Storage:

  • Keep Frozen - See storage instructions.

Produce of:

Belgium

Packed in:

Belgium

Microwave:

Microwave
Step650 Watt750 Watt850 Watt
Cook of Full Power3 mins3 mins3 mins
Remove cover and stir. Recover, then---
Cook on Full Power3 mins2½ mins2 mins
Total Time6 mins5½ mins5 mins
Instructions:

For best results cook from frozen. Remove all packaging. Place 300g (10oz) in a non-metallic bowl and cover.

Hob:

Instructions:.

Cooking Precautions:

All appliances vary these are guidelines only.
Check food is piping hot throughout before serving

Preparation Guidelines:

The cous cous salad may be eaten hot or cold. If eaten cold, cook as
instructed and allow to cool before placing into the refrigerator. Eat within
12 hours of cooking

Defrosting:

IMPORTANT: If food has thawed, do not refreeze.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Warnings:

Warning: Do not eat raw

Net Contents:

600g

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values100g containA quarter of a pack (150g) contains
Energy480kJ (115kcal)720kJ (175kcal)
Protein3.0g4.5g
Carbohydrate16.0g24.0g
Sugars4.5g6.8g
Fat3.8g5.7g
Saturates0.5g0.8g
Mono Unsaturates2.8g4.2g
Polyunsaturates0.3g0.5g
Fibre1.8g2.7g
Sodium*0.2g0.2g
*Salt Equivalent0.4g0.6g

Other Nutrition Info:

When cooked according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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