Tesco 2 Breaded Chunky Cod Fillets 350G
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Guideline Daily Amount Summary
A typical oven cooked fillet** contains
Skinless and boneless cod (Gadus morhua) fillet coated in golden breadcrumbs.
Cod (Fish) (68%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Durum Wheat Semolina, Maize Flour, Wheat Starch, Rice Flour, Yeast, Salt, Garlic Powder, Yeast Extract, Onion Powder, Black Pepper, Sunflower Oil
- Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.
- Keep refrigerated. Once opened, use immediately.
- This product was previously frozen and has been restored to chill temperature
- under carefully controlled conditions. Defrosted: it is still suitable for home
Not suitable for microwave cooking.
Temperature:Fan 200°C, Gas 7, 220°C
All appliances vary these are guidelines only.
Check food is piping hot throughout before serving.
Remove all packaging.
Number Of Uses:
Suitable for home freezing. Ideally freeze as soon as possible after purchase
but always by 'use by' date shown.
Defrost thoroughly for a minimum of 10 hours in a refrigerator.
Once defrosted use on the same day and do not refreeze.
Follow the preparation guidelines above.
Name of recipe suggestion
Caution: This product can contain minor bones.
Name and Address:
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
UK GG 276 EC
|Typical Values||100g cooked contains||Each fillet (158g**) contains|
|Energy||760kJ (181kcal)||1204kJ (286kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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