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Mornflake Organic Oats 750G

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Product information

Guideline Daily Amount Summary

Per 40g Portion

  • Energy

    617kJ
    147kcal
    , 7.0%of your GDA
  • Fat

    3.4g, 5.0%of your GDA
  • Saturates

    0.5g, 3.0%of your GDA
  • Sugars

    0.4g, <1.0%of your GDA
  • Salt

    <0.01, <1.0%of your GDA

of an adult's reference intake
Typical values per 100g: Energy 1543kJ / 367kcal

Description

Organic oatflakes

TasteCheshire.com

Trademarking Great Taste

A Word From Heart UK The Cholesterol Charity

We're delighted to be partnering with Mornflake and have approved this product because it's an easy way to help lower cholesterol.

Our aim is to help prevent avoidable and early deaths caused by high cholesterol. Did you know that Heart UK is the only charity in the UK dedicated to supporting people with raised cholesterol? Or that 6 our of every 10 adults have high cholesterol?

We are a small charity with a big heart, but we rely on the generosity of organisations like Mornflake and individuals like you to help fund our vital work. If you would like to support us with a donation please TEXT: HART21 and the amount £3 to 70070 and help save a life today.

Or visit our website to see other ways to donate www.heartuk.org.uk/donate

Registered Charity no. 1003904

Follow us on facebook or twitter:

www.facebook.com/mornflake

www.twitter.com/mornflakecereal

Organic oatflakes

A Bit About Our Organic Oats
Bursting with natural goodness, our Organic Oats are the perfect choice for a healthy lifestyle! Grown and milled organically, our Organic Oats are not only good for you but they're great for the environment too!

Helps actively lower cholesterol*
*As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Organic Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount.

Family milling in Cheshire since 1675

We can trace our milling roots right back to 1675, when my ancestor William Lea started milling at Swettenham Mill, South Cheshire. Today we are still keeping up the family tradition after 15 generations as independent British millers.

We believe in selecting and milling only the finest grain and in using the techniques and time honoured traditions that we've passed down from generation to generation. Above all, we continue to put all our expertise and care in to providing you with a healthier, tastier breakfast.
John Lea

Pack Size: 750g

  • Delicious, organic oat goodness
  • International Monde Selection Winners
  • High in fibre
  • Helps Actively Lower Cholesterol
  • 100% Wholegrain
  • Great for vegetarians & vegans
  • High in fibre

Information

Ingredients:

Mornflake Organic Oatflakes (100%)

Storage:

  • Store in a cool, dry place away from strong odours.

Number Of Uses:

18 Approx. 18 x 40g portions

Cooking Guidelines:

Microwave (From Ambient): Alternatively prepare in the microwave.
Using a large microwavable bowl, mix 40g of Mornflake Organic Oats with 285mls (1/2 pint) of cold water, leave uncovered and cook on full power† for 2 minutes. Stir well and then cook for a further 1 to 2 minutes on full power. Leave to stand for 1 minute. If you like your porridge creamier, make as above with milk or use half milk, half water. Add salt or sugar to taste as required.
†Based on 800w microwave oven, so if yours is different adjust the time accordingly.
Hob (From Ambient): For Best Results! On the Hob
In a saucepan mix 40g of Mornflake Organic Oats with 285mls (1/2 pint) of cold water. Bring to the boil and then stir continuously for 1 minute. Remove from the heat and stand for 1 minute. If you like your porridge creamier make as above with milk or use half milk, half water. Add salt or sugar to taste as required.

Recycling Info:

  • Card - Widely Recycled Box
    Plastic - Check Local Recycling Insert

Manufacturer Address:

Mornflake,
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
UK.

Return To:

Goodness Guaranteed
After all the care we've taken in making this delicious product, it would be a shame if it didn't reach you in perfect condition. If for any reason the contents of this pack are not entirely to your satisfaction, your money will be gladly refunded. Your statutory rights are not affected.
Get in Touch
If you have anything to tell us about, you can reach us via www.mornflake.com
Mornflake,
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
UK.

Net Contents:

750 Grams ℮

Nutrition

Nutrition
Typical ValuesTypical Values Per 100gPer 40g Portion ***%RI‡ Per 40g Portion
Energy1543kJ617kJ7%
-367kcal147kcal7%
Fat8.4g3.4g5%
of which saturates1.3g0.5g3%
Carbohydrate56.1g22.4g9%
of which sugars1.0g0.4g<1%
Fibre9.1g3.6g-
Protein12.1g4.8g10%
Salt<0.01g<0.01g<1%
Reference intake of an average adult (8400kJ/2000kcal) (‡RI = Reference Intake)---
**The salt content is exclusively due to the presence of naturally occuring sodium---
***Nutrition information per 40g portion will be the same when the produc is cooked with water---

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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