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Tesco Everyday Value Sweet And Sour Chicken And Rice 400G

£0.95(£2.38/kg)

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Product information

Guideline Daily Amount Summary

Each pack (384g**) heated contains

  • Energy

    1933kJ
    456kcal
    , 23%of your GDA
  • Fat

    2.3g, 3%of your GDA
  • Saturates

    0.7g, 4%of your GDA
  • Sugars

    23.0g, 26%of your GDA
  • Salt

    1.0g, 17%of your GDA

of the reference intake*
Typical values per 100g: Energy 503kJ/119kcal

Description

Chicken breast pieces in a sweet and sour sauce with pineapple and red peppers, served with cooked rice.

.

Information

Ingredients:

Cooked Rice (45%), Chicken Breast (14%), Water, Sugar, Tomato Puree, Pineapple Juice From Concentrate, Onion, Pineapple, Red Pepper, Carrot, Distilled Malt Vinegar, Tomato Ketchup, Cornflour, Soy Sauce, Ginger Purée, Sesame Oil, Colour (Paprika Extract), Cooked Rice contains: Water, Rice, Tomato Ketchup contains: Water, Sugar, Tomato Purée, Spirit Vinegar, Cornflour, Salt, Cinnamon, Cayenne Pepper, Soy Sauce contains: Water, Salt, Molasses, Sugar, Soya Bean, Wheat

Allergy Information:

  • For allergens, including cereals containing gluten, see ingredients in bold.Also, may contain nuts.

Storage:

  • Keep refrigerated.

Produced in:

the U.K.

using chicken from:

Thailand

Instructions:

800W 6 mins 900W 5 1/2 mins Peel back film lid, add 2 tablespoons of water to the rice and re-cover. Place on a microwavable plate and heat on full power for 6 minutes (800W), 5 1/2 minutes (900W). Leave to stand for 2 minutes, remove film lid and stir throughly before serving.

Instructions:

800W 10 mins 900W 9 mins Peel back film lid, add 2 tablespoons of water to the rice and re-cover. Place on a microwavable plate and heat on full power for 10 minutes (800W), 9 minutes (900W). Leave to stand for 2 minutes, remove film lid and stir throughly before serving.

Oven:

Temperature:Fan 170°C, Gas 5, 190°C

Time:20-25 mins

Instructions:Peel back film lid, add 2 tablespoons of water to the rice and re-cover.
Place on a baking tray in the centre of a pre-heated oven for 20-25 minutes.
Leave to stand for 2 minutes, remove film lid and stir thoroughly before
serving.

Oven From Frozen:

Temperature:Fan 170°C, Gas 5, 190°C

Time:35 - 40 mins

Instructions:Peel back film lid, add 2 tablespoons of water to the rice and re-cover.
Place on a baking tray in the centre of a pre-heated oven for 35-40 minutes.
Leave to stand for 2 minutes, remove film lid and stir thoroughly before
serving.

Cooking Precautions:

Remove outer sleeve.
All appliances vary these are guidelines only.
Check food is piping hot throughout before serving.

Number Of Uses:

1

Freezing Guidelines:

Suitable for home freezing. Ideally freeze as soon as possible after purchase
but always by ‘use by’ date shown.

Defrosting:

Follow the preparation guidelines above.

Serving Suggestions:

1

Warnings:

Although every care has been taken to remove bones, some may remain.

Net Contents:

400g e

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K.

Healthmark:

UK EQ004 EC

Nutrition

Nutrition
Typical Values100g containsEach pack (384g**) contains
Energy503kJ (119kcal)1933kJ (456kcal)
Fat0.6g2.3g
Saturates0.2g0.7g
Carbohydrate22.4g86.0g
Sugars6.0g23.0g
Fibre1.5g5.8g
Protein5.2g20.0g
Salt0.3g1.0g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Other Nutrition Info:

When heated according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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