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Tesco Everyday Value Sweet & Sour Chicken & Rice 400G

£0.95(£2.38/kg)

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Product information

Guideline Daily Amount Summary

  • Calories

    583, 29%of your GDA

  • Sugar

    48g, 54%of your GDA

  • Fat

    6g, 9%of your GDA

  • Saturates

    1g, 6%of your GDA

  • Salt

    2.2g, 37%of your GDA

A serving contains the above of your guideline daily amount

Chicken breast pieces in a sweet and sour sauce with pineapple and red peppers with rice.

Allergy Information

Contains: Wheat, Gluten & Soya

Other Allergen Info: Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.Allergy Advice! Also, may contain nuts.

Other Information

Warnings: Caution: Although every care has been taken to remove bones, some may remain Caution: This product can contain small fibres which come from the ginger puree.

Ingredients

Cooked Rice, Chicken Breast (15%), Sugar, Water, Tomato Ketchup, Pineapple, Red Pepper, Onion, Cornflour, Soy Sauce, White Wine Vinegar, Ginger Purée, Pineapple Juice, Garlic Purée, Rapeseed Oil, Colour (Paprika Extract), Salt, Crushed Red Chilli, Cooked Rice contains: Long Grain Rice, Water, Concentrated Lemon Juice, Salt, Tomato Ketchup contains: Water, Tomato Purée, Sugar, Tomato, Malt Vinegar (Barley), Salt, Cornflour, Rapeseed Oil, White Pepper, Garlic Powder, Soy Sauce contains: Water, Salt, Soya Bean, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin)

Nutrition

Nutrition
Typical Values100g containsEach pack contains
Energy616kJ (146kcal)2462kJ (583kcal)
Protein5.3g21.2g
Carbohydrate26.1g104.4g
Sugars12.1g48.4g
Fat1.6g6.2g
Saturates0.3g1.2g
Fibre3.1g12.2g
Salt0.5g2.2g

Storage

Keep refrigerated

Use by: see front of pack

Instructions

Instructions

1. Heat on full power for 6 mins. (800 Watt Category D) 5½ mins. (900 Watt Category E). 2. Stand for 2 minutes. 3. Stir before serving.

Microwave From Frozen
Step650 Watt750 Watt850 Watt
2. Heat on full power-9½ minutes9 minutes

Instructions

1. Heat on full power for 9½ mins. (800 Watt Category D) 9 mins. (900 Watt Category E). 2. Stand for 2 minutes. 3. Stir before serving.

Oven

Temperature: Fan 170°C, Gas 5, 190°C

Time: 20 - 25 minutes

Instructions: 1. Place on a baking tray in the centre of a pre-heated oven for 20 - 25 minutes. 2. Stand for 2 minutes. 3. Stir before serving.

Oven From Frozen

Temperature: Fan 170°C, Gas 5, 190°C

Time: 35 - 40 minutes

Instructions: 1. Follow conventional oven instructions above, adjusting heating times to 35 - 40 minutes. 2. Stand for 2 minutes. 3. Stir before serving.

Cooking Precautions

For best results microwave heat. Remove sleeve and pierce film lid several times. All appliances vary these are guidelines only. Check food is piping hot throughout before serving.

Standard Frozen Guidelines

No

Freezing Guidelines

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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