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Tesco Everyday Value Chicken Korma And Rice 400G
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A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
625, 31%of your GDA
11g, 12%of your GDA
30g, 42%of your GDA
14g, 71%of your GDA
1.8g, 30%of your GDA
Chicken pieces in a mildly spiced, sweet and creamy coconut sauce with rice.
Other Allergen Info: Recipe contains Cashew nuts. May contain traces of other nuts.
Warnings: Although every care has been taken to remove bones, some may remain. This product can contain fibres which come from the ginger puree. This product may contain whole spices which should be removed prior to consumption.
Cooked Rice (36%),Cooked Chicken (18%) ,Onion ,Milk ,Water ,Coconut Cream ,Tomato ,Vegetable Oil ,Sugar ,Desiccated Coconut ,Cashew Nut Paste ,Ginger Purée ,Garlic Purée ,Cornflour ,Spices ,Salt ,Green Chilli ,Cooked Rice contains: Rice ,Water ,Vegetable Oil ,Salt ,Concentrated Lemon Juice ,Cumin Seed ,Cardamom Pods ,Colour (Turmeric Extract) ,Cardamom ,Ground Bay Leaf ,Cooked Chicken contains: Chicken Breast ,Water ,Cornflour ,Tomato contains: Tomato ,Tomato Juice ,Cashew Nut Paste contains: Cashew Nut ,Vegetable Oil
|Typical Values||100g contains||Each pack (400g) contains|
|Energy||655kJ (160kcal)||2610kJ (625kcal)|
Use by: see front of pack.
|Step||650 Watt||750 Watt||850 Watt|
|Heat on full power||6 mins||5½ mins|
|Stand for||3 mins||3 mins|
|Total time||9 mins||8½ mins|
1. Remove outer packaging. Pierce film lid several times. 2. (as table above) 3. Stir before serving.
Temperature: 375°F,Gas 5,190°C
Time: 25 - 30 mins
All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.
Standard Frozen Guidelines
Freeze on day of purchase. Use within one month.
Defrost thoroughly and follow the preparation guidelines opposite. IMPORTANT: If food has thawed, do not refreeze.
Using product information
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.
Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.
Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.
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