Tesco Core Vegetable Medley 500G
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Guideline Daily Amount Summary
60, 3%of your GDA
3g, 3%of your GDA
2g, 3%of your GDA
2g, 8%of your GDA
0.1g, 2%of your GDA
A serving contains the above of your guideline daily amount
Tender green beans, broccoli and carrots with butter
Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.
Carrot (37%), Green Bean (32%), Broccoli (27%), Butter
|Typical Values||100g contains||Quarter of a pack (125g) contains|
|Energy||198kJ (48kcal)||250kJ (60kcal)|
Use by: see front of pack.
|Step||650 Watt||750 Watt||850 Watt|
|2. Heat on full power||-||6 mins||5 mins|
|3. Stand time||-||2 mins||2 mins|
|Total time||-||8 mins||7 mins|
1. Remove outer packaging. Pierce film lid several times. 4. Cut film lid with knife and remove. 5. Stir well before serving.
Temperature: Gas 5, 190°C
Time: 25-30 mins
All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.
Standard Frozen Guidelines
Freeze on day of purchase. Use within one month.
Defrost thoroughly and follow the preparation guidelines opposite IMPORTANT: If food has thawed, do not refreeze.
Using product information
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Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
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