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Youngs Gastro 2 Florentine Crusted Pollock 340G

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Product information

Guideline Daily Amount Summary

Each half pack oven baked contains

  • Energy

    848 kJ
    203 kcal
    , 10.0%of your GDA
  • Fat

    10.3g, 15.0%of your GDA
  • Saturates

    3.7g, 19.0%of your GDA
  • Sugars

    1g, 1.0%of your GDA
  • Salt

    0.8g, 13.0%of your GDA

of the reference intake*
Typical energy values per 100g: 554kJ/132kcal
*Reference intake of an average adult (8400kJ / 2000kcal)


Alaska Pollock Fillet Portions Topped with Cheese Sauce and a Cheese & Mustard Crumble

Responsibly sourced fish for life®

We developed our award winning Fish for Life programme to ensure that all our fish is responsibly sourced. So Young's fish is not only good for you, it's good for the sea too. For more about our work to help conserve fish for future generations visit www.youngsseafood.co.uk

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Flaky Alaska Pollock fillets topped with Gruyere cheese and spinach, finished with a crunchy Cheddar cheese and wholegrain mustard breadcrumb crust

Pack Size: 340g


  • Restaurant quality meals for two
  • Responsibly sourced fish for life



Alaska Pollock (61%) (Fish), Cheddar Cheese (7%) (Milk), Water, Milk, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Wholegrain Mustard (2%) [Water, Mustard Seeds, Spirit Vinegar, Salt, White Wine Vinegar, Sugar, Spices], Gruyere Cheese (1.5%) (Milk), Spinach, Cornflour, Cream (Milk), Onion, Full Fat Soft Cheese (Milk), Maize Flour, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Yeast, Salt, Garlic Purée, Wheat Gluten, White Pepper, Nutmeg


  • Keep Frozen
  • Store at -18°C or below.
  • Do not re-freeze once defrosted.

Number Of Uses:

2 Pack contains 2 servings

Cooking Guidelines:

Oven cook (From Frozen): Our Florentine Crusted Pollock is best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
30 mins to oven bake - 200°C/Fan 170°C/Gas Mark 6
Pre-heat the oven.
Remove outer packaging and film lid.
Place tray on a baking tray in the centre of the oven and cook for 30 minutes (fan oven 25 minutes).

Preparation and Usage:

For the perfect evening meal...
Try accompanying these Florentine Crusted Pollock fillets with butternut squash wedges, sauteed green beans & sugar snap peas.
Enjoy with a well chilled Pinot Grigio.
Get cooking...
Peel and cut butternut squash into wedges, mix with olive oil, a sprig of thyme & seasoning. Roast in oven at 200°C for 20 to 25 minutes
Add fresh green beans & sugar snap peas to salted boiling water and cook for 3 to 4 minutes, then drain.
Finally chop shallots and sweat gently in frying pan with butter for a couple of minutes, add greens, mix and season to taste.*
*These cooking suggestions are a guideline only due to the natural variation in ingredients and variations between cooking appliances.

Recycling Info:

  • Plastic - Not Currently Recycled Film
    Card - Widely Recycled Sleeve

Name and Address:

PO Box 51,
DN31 3TJ.

Return To:

Contact us
PO Box 51,
DN31 3TJ.
Freephone UK - 0800 496 8647
Republic of Ireland - 1800 509 304

Safety Warning:

Caution! Although extra care has been taken to remove all bones, some may remain.

Net Contents:

340 Grams ℮


Typical ValuesTypical Values 100g oven baked containsEach half pack oven baked contians% RI*RI* for an average adult
(of which saturates)2.5g3.7g19%20g
(of which sugars)0.6g1.0g1%90g
Pack contains 2 servings----
*Reference intake of an average adult (8400kJ / 2000kcal)----

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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