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Youngs Omega 3 10 Fish Fingers 250G

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Product information

Guideline Daily Amount Summary

4 Fish Fingers grilled contains

  • Energy

    834kJ
    199kcal
    , 10.0%of your GDA
  • Fat

    8g, 11.0%of your GDA
  • Saturates

    1g, 5.0%of your GDA
  • Sugars

    1.8g, 2.0%of your GDA
  • Salt

    0.8g, 14.0%of your GDA

of the reference intake*
Typical energy values per 100g: 860kJ/205kcal
*Reference intake of an average adult (8400kJ / 2000kcal)

Description

Alaska Pollock Fillet Fish Fingers Coated in Breadcrumb

Pack Size: 250g

  • A natural source of omega 3
  • Made with 100% fillet
  • No artificial flavours, colours or preservatives
  • 10 Fish Fingers
  • A natural source of omega 3

Information

Ingredients:

Alaska Pollock Fillet (58%) (Fish), Fortified Wheat Flour and Wheat Flour Blend [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Wheat Flour], Sunflower Oil, Water, Potato Starch, Salt, Wheat Starch, Yeast, Colours: Capsanthin, Curcumin, Turmeric

Storage:

  • Keep frozen
  • Store at -18°C or below.
  • Do not re-freeze once defrosted.

Number Of Uses:

2.5 Pack contains 2.5 servings

Cooking Guidelines:

Cooking Instructions (General): Our Fish Fingers are best grilled straight from your freezer. Ensure product is piping hot throughout before serving.
All appliances vary, these are guidelines only.
Oven cook (From Frozen): 12 mins - 220°C/Fan 190°C/Gas Mark 7.
Pre-heat the oven and a baking tray.
Remove all packaging.
Place product on the baking tray in the centre of the oven and cook for 12 minutes (fan oven 10 minutes).
Grill (From Frozen): 8-10 mins - medium heat.
Pre-heat the grill pan on a medium heat setting.
Remove all packaging.
Place product on to the base of the grill pan and cook for 8-10 minutes, turning occasionally.

Additives:

  • Free From Artificial Colours
    Free From Artificial Flavours
    Free From Artificial Preservatives

Manufacturer Address:

Young's,
PO Box 51,
Grimsby,
DN31 3TJ.

Return To:

Contact us
Young's,
PO Box 51,
Grimsby,
DN31 3TJ.
Freephone UK - 0800 496 8647
Republic of Ireland - 1800 509 304

Safety Warning:

Caution! Although extra care has been taken to remove all bones, some may remain.

Net Contents:

250 Grams ℮

Nutrition

Nutrition
Typical ValuesTypical Values 100g grilled contains4 Fish Fingers grilled contains% RI*RI* for an average adult
Energy860kJ834kJ--
-205kcal199kcal10%2000kcal
Fat8.2g8.0g11%70g
(of which saturates)1.0g1.0g5%20g
Carbohydrate19.2g18.7g--
(of which sugars)1.9g1.8g2%90g
Fibre1.3g1.3g--
Protein12.9g12.5g--
Salt0.9g0.8g14%6g
Omega 3 (EPA/DHA)140mg136mg--
*Reference intake of an average adult (8400kJ / 2000kcal)----

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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