We use cookies to give you the best possible experience on our site. By continuing to use the site you agree to our use of cookies.
Close cookie message

Main Content Link

Tesco 2 Breaded Chunky Haddock Fillets 350G

Sorry, this product is currently not available.

Product information

Guideline Daily Amount Summary

A typical oven cooked fillet contains

  • Energy

    1240kJ
    295kcal
    , 15%of your GDA
  • Fat

    9.9g, 14%of your GDA
  • Saturates

    0.8g, 4%of your GDA
  • Sugars

    3.9g, 4%of your GDA
  • Salt

    0.8g, 13%of your GDA

of the reference intake*
Typical values per 100g: Energy 803kJ/191kcal

Description

Skinless and boneless haddock (Melanogrammus aeglefinus) fillet coated in golden breadcrumbs.

Chunky fillets of tender haddock breaded in a light, crisp crumb. Responsibly sourced and rich in omega 3. For gourmet style fish and chips, try serving on a minted pea puree by blending peas with vegetable stock and fresh mint. For a fresh take on fish find more serving suggestions at www.tesco.com/realfood

Information

Ingredients:

Haddock (Fish) (68%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Maize Flour, Wheat Starch, Rice Flour, Yeast, Salt, Garlic Powder, Yeast Extract, Onion Powder, Black Pepper, Sunflower Oil

Allergy Information:

  • Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.

Storage:

  • Keep refrigerated. Once opened, use immediately
  • Use by: See front of pack.
  • This product was previously frozen and has been restored to chill temperature
  • under carefully controlled conditions. Defrosted: it is still suitable for home
  • freezing.

Produced in:

the U.K., China

Caught in:

the North West Atlantic

Oven:

Temperature:Fan 200°C, Gas 7, 220°C

Time:28 - 33 mins

Instructions:Remove all packaging. Place on a baking tray in the centre of a pre-heated
oven.

Oven From Frozen:

Temperature:Fan 200°C, Gas 7, 220°C

Time:33-38 mins

Cooking Precautions:

All appliances vary these are guidelines only.
Check food is piping hot throughout before serving.
Not suitable for microwave cooking.

Freezing Guidelines:

Suitable for home freezing. Ideally freeze as soon as possible after purchase
but always by 'use by' date shown. Use within 1 month
Once defrosted use on the same day and do not refreeze.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Warnings:

Caution: Although every care has been taken to remove bones, some may remain

Net Contents:

350g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Healthmark:

UK GG 276 EC

Nutrition

Nutrition
Typical Values100g cooked containsEach fillet (154g) cooked contains
Energy803kJ (191kcal)1240kJ (295kcal)
Protein17.1g26.4g
Carbohydrate15.8g24.4g
Sugars2.5g3.9g
Fat6.4g9.9g
Saturates0.5g0.8g
Fibre0.8g1.2g
Salt0.6g0.8g

Other Nutrition Info:

175g of uncooked product weighs approximately 154g when cooked.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

Reserve a slot for either home delivery or collection

Book a slot

Basket0 items

Basket Summary

Guide price About Guide Price

Clubcard points

MultiBuy Savings

Checkout button

View full basket
Checkout