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T.Micro Peas Broccoli Spinach And Sweetcorn 640G
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4 undividual microwavable bags containing a mix of Peas, Broccoli, Spinach and Sweetcorn
Warnings: Warning: Do not eat raw. Care must be taken when opening the sachet as hot film will escape.
Peas (25%),Broccoli Florets (25%) ,Sweetcorn (25%) ,Spinach (25%)
|Typical Values||100g contains||One sachet 160g cooked as per instructions contains|
|Energy||270kJ (65kcal)||435kJ (105kcal)|
|Vitamin C||22.0mg (28% of RDA)||35.2mg (44% of RDA)|
Keep Frozen - See storage instructions.
|Step||650 Watt||750 Watt||850 Watt|
|Cook on Full Power||3½||3||2½|
Not suitable for oven cooking. For best results cook from frozen. Do not pierce bag. Place sachet of vegetables onto a microwaveable plate or dish. Once cooked, carefully cut open bag and drain product. Serve immediately.
Adjust times according to your particular oven. All appliances vary these are guidelines only. Check food is piping hot throughout before serving
Standard Frozen Guidelines
Using product information
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.
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