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Perfect For Eating In 5 Chicken Fillets 500G

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Product information

Guideline Daily Amount Summary

100g contains

  • Energy

    404kJ
    96kcal
    , 5%of your GDA
  • Fat

    1.5g, 2%of your GDA
  • Saturates

    0.4g, 2%of your GDA
  • Sugars

    0.4g, < 1%of your GDA
  • Salt

    0.7g, 12%of your GDA

of the reference intake*
Typical values per 100g: Energy 404kJ/96kcal

Description

Skinless & boneless chicken breast fillets with added water, dextrose and salt.

Skinless & boneless chicken breast fillets with added water, dextrose and salt.

Information

Ingredients:

Chicken Breast (84%), Water, Dextrose, Salt

Allergy Information:

  • Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.

Storage:

  • Keep Frozen

Produced in:

Denmark

using chicken from:

Denmark

Oven:

Temperature:Fan 180°C, Gas 6, 200°C

Time:25-30

Instructions:For best results cook from frozen
Remove all packaging
Place chicken on a wire rack place in the centre of a pre-heated oven, cover
with foil and cook for 25-30 minutes.

Grill:

Time:20

Temperature Setting:High

Instructions:For best results cook from frozen
Remove all packaging.
Brush Fillets with a little oil.
Place under a pre-heated high grill for 20 minutes.
Turn frequently

Shallow Fry:

Time:15 mins

Instructions:For best results cook from frozen.
Remove all packaging
Fry in a little oil over a medium to high heat for 15 minutes, turning once.
Please take care when turning as oil may spit
Drain well before serving.


Fry in a little oil over a medium heat for 18-20 minutes, turning occasionally.
Drain Well before serving.

Cooking Precautions:

All appliances vary these are guidelines only.
Check food is piping hot throughout before serving
Check food is cooked thoroughly and juices run clear before serving.
Poultry is cooked if the juices run clear when the deepest part of the flesh is
pierced with a thin skewer.
If they are pink, continue cooking for a few minutes and retest.
Not suitable for microwave cooking

Freezing Guidelines:

Keep Frozen at -18°C or cooler.
For 'best before end' date see front of pack
Important: If food has thawed, do not refreeze.

Defrosting:

Remove required number of fillets from bag, place on a plate and defrost
thoroughly in a refrigerator overnight.
Once defrosted, do not refreeze.
Once defrosted keep chilled and use within 24 hours

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Warnings:

Caution: Although every care has been taken to remove bones, some may remain

Net Contents:

500 g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Healthmark:

DK 763 EF

Nutrition

Nutrition
Typical Values100g contains As sold100g contains
Energy404kJ (96kcal)404kJ (96kcal)
Fat1.5g1.5g
Saturates0.4g0.4g
Carbohydrate1.0g1.0g
Sugars0.4g0.4g
Fibre1.0g1.0g
Protein19.0g19.0g
Salt0.7g0.7g

Other Nutrition Info:

Typical Analysis: as sold.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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