Tesco Everyday Value 4 Fish Steaks In Butter Sauce 552G
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Guideline Daily Amount Summary
Each microwaved pouch (130g) cooked contains
4 Fish (Theragra chalcogramma) steaks in a butter sauce.
4 Fish steaks in butter sauce
Alaska Pollock (Fish) (50%), Reconstituted Dried Whole Milk, Water, Butter (Milk) (4.5%), Cornflour, Maltodextrin, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Parsley, Sugar, Onion Powder, Flavourings (contains Milk), Colours (Curcumin, Capsanthin), Lemon Powder, White Pepper, Nutmeg
- Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.
- Keep Frozen - See storage instructions
the Pacific Ocean
|Step||650 Watt||750 Watt||850 Watt|
|For best results always cook from frozen||-||-||-|
|Remove bag from carton||-||-||-|
|Place bag sauce side down on a microwaveable plate||-||-||-|
|Pierce bag using a fork||-||-||-|
|Cook on full power||2 mins||2 mins||2 mins|
|Cook on full power||2½ mins||2 mins||1 min|
|Stand for||1 min||1 min||1 min|
|Total time||5½ mins||5 mins||4 mins|
For best results always cook from frozen. Timings for 800W and 900W as per FIR: Cook on full power 2 mins Shake, then Cook on full power 2 mins Stand for 1 min Total time: 5 mins
Boil In The Bag:
All appliances vary these are guidelines only.
Check food is piping hot throughout before serving.
Two or more packs may require additional cooking time.
Number Of Uses:
Keep Frozen at -18°C or cooler.
IMPORTANT: If food has thawed, do not refreeze.
Name of recipe suggestion
Although every care has been taken to remove bones, some may remain
This product contains raw fish.
Name and Address:
Tesco Stores Ltd.,
Cheshunt EN8 9SL,
UK GG 280 EC
|Typical Values||100g cooked contains||Each microwaved pouch (130g) cooked contains|
|Energy||381kJ (91kcal)||495kJ (118kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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