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Tesco Finest Bushbok Sweet Potato
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A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
98, 5%of your GDA
6g, 6%of your GDA
Trace, < 1%of your GDA
Trace, 1%of your GDA
Trace, < 1%of your GDA
Distinctively Sweet and Soft with a white coloured flesh.
What is NURTURE? NURTURE was launched in 1992, to ensure Tesco delivered world class quality fruit and vegetables. At Tesco we use one standard, NURTURE, to ensure our fruit and vegetables are grown in an environmental and responsible way. For more information please visit www.tesco.com/nurture
|Typical Values||100g contains||A typical 100g serving contains|
|Energy||413kJ (98kcal)||413kJ (98kcal)|
|Vitamin A||655.0µg (82% of RDA)||655.0µg (82% of RDA)|
Temperature: 400°F,Gas 6,200°C
To Roast: Peel potatoes and cut into even-sized pieces (approx 2cm cubes) Place in a saucepan of cold water. Bring to the boil and cook for 5 minutes, drain thoroughly. Place in a roasting tin with a little oil and cook in a pre-heated oven at 200ºC/400ºF/Gas Mark 6 for 25-30 minutes or until tender. Turn once during cooking. Serve hot and season to taste. To Bake: Wash and pierce with a fork Bake in a pre-heated oven 200℃/400ᵒF/Gas Mark 6 for 60-75 minutes or until cooked through and tender. Mash: Peel the potatoes and cut into even sized pieces. Place in a saucepan of cold water and bring to the boil. Reduce the heat and simmer for 15 minutes or until cooked through and soft. Drain thoroughly and return to the saucepan. Add 15g of butter and mash with a potato masher or fork until smooth and creamy. Season to taste.
All appliances vary these are guidelines only.Check food is piping hot throughout before serving.
Remove all packaging. Wash before use.
Using product information
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.
Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.
Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.
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