Tesco Simply Bake 2 Cod Fillets 284G
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Guideline Daily Amount Summary
170, 9%of your GDA
1g, 2%of your GDA
8g, 12%of your GDA
4g, 19%of your GDA
0.6g, 10%of your GDA
A serving contains the above of your guideline daily amount
Atlantic Cod Fillet with Tomato & Basil Butter Sauce
Contains: Milk, Fish & Soya
Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.
Warnings: Warning: Although every care has been taken to remove bones some may remain
Cod (Fish) (82%), Tomato And Basil Butter Sauce, Tomato And Basil Butter Sauce contains: Butter (Milk), Tomato Purée, Water, Sundried Tomato Purée (Sundried Tomatoes, Tomato Paste, Sunflower Oil, Sugar, Salt, Garlic Powder, Oregano, Basil), Distilled Malt Vinegar, Basil, Extra Virgin Olive Oil, Tomato Passata, Onion, Maize Starch, Garlic Purée, Sugar, Natural Emulsifier (Soya Lecithin), Salt, Black Pepper
|Typical Values||100g contains||One Cod Fillet portion (142g) contains|
|Energy||501kJ (120kcal)||711kJ (170kcal)|
Keep Frozen - See storage instructions.
Temperature: Gas 4, 180°C
Time: 26 - 28 minutes
Check food is piping hot throughout before serving
Standard Frozen Guidelines
Using product information
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