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Tesco 2 Smoked Haddock Fishcakes 270G

£1.65(£6.12/kg)

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Product information

Guideline Daily Amount Summary

Each oven cooked fishcake contains

  • Energy

    895kJ
    213kcal
    , 11%of your GDA
  • Fat

    7.5g, 11%of your GDA
  • Saturates

    0.4g, 2%of your GDA
  • Sugars

    1.2g, 1%of your GDA
  • Salt

    0.9g, 15%of your GDA

of the reference intake*
Typical values per 100g: Energy 694kJ/165kcal

Description

Pieces of smoked haddock and haddock (Melanogrammus aeglefinus) mixed with potato and seasoning, coated in a light batter and breadcrumbs.

Smoked haddock mixed with potato, a hint of lemon & parlsey, encased in a crispy crumb.

Information

Ingredients:

Smoked Haddock (25%), Haddock (Fish) (20%), Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Dried Potato, Onion, Cornflour, Parsley, Yeast, Salt, Lemon Juice, Spices, Smoked Haddock contains: Haddock (Fish), Salt, Colour (Curcumin)

Allergy Information:

  • Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.

Storage:

  • Keep refrigerated. Once opened, use immediately.
  • This product has been previously frozen and has been restored to chill
  • temperature under carefully controlled conditions. It is still suitable for
  • home freezing.

Produced in:

the U.K.

Caught in:

the North East Atlantic

Oven:

Temperature:Fan 180°C, Gas 6, 200°C

Time:18-20 mins

Instructions:Remove all packaging.
Place on a baking tray in the centre of a pre-heated oven 200°C/Fan 180°C/Gas
Mark 6 for 18-20 minutes.

Oven From Frozen:

Temperature:Fan 180°C, Gas 6, 200°C

Time:30-35 mins

Instructions:Follow conventional oven guidelines above, adjusting cooking times to 30-35
minutes.

Cooking Precautions:

All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.
Not suitable for microwave cooking.

Freezing Guidelines:

Suitable for home freezing. Ideally freeze as soon as possible after purchase
but always by 'use by' date shown.
Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.

Warnings:

Caution: This product can contain minor bones.

Net Contents:

270g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Healthmark:

UK BB052 EC

Nutrition

Nutrition
Typical Values100g containsEach cooked fishcake (129g) contains
Energy694kJ (165kcal)895kJ (213kcal)
Fat5.8g7.5g
Saturates0.3g0.4g
Carbohydrate16.5g21.3g
Sugars0.9g1.2g
Fibre1.5g1.9g
Protein11.0g14.2g
Salt0.7g0.9g

Other Nutrition Info:

When cooked according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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