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Tesco Finest Smoked Haddock Melt In Middle Fishcakes 290G

£2.50(£8.63/kg)

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Product information

Guideline Daily Amount Summary

Each oven cooked fishcake contains

  • Energy

    1128kJ
    270kcal
    , 14%of your GDA
  • Fat

    13.7g, 20%of your GDA
  • Saturates

    4.6g, 23%of your GDA
  • Sugars

    2.3g, 3%of your GDA
  • Salt

    0.8g, 13%of your GDA

of the reference intake*
Typical values per 100g: Energy 842kJ/201kcal

Description

Pieces of smoked haddock and haddock (Melanogrammus aeglefinus) fillet mixed with mashed potato and white sauce with a Gruyere cheese & spinach sauce centre, coated in a light chive & Emmental breadcrumb.

Finest Smoked Haddock Fishcakes with a melting Swiss Gruyere & spinach centre

Information

Ingredients:

Smoked Haddock (27%), Potato, Haddock (Fish) (13%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Double Cream (Milk), Gruyère Medium Fat Hard Cheese (Milk), Spinach, Dried Potato, Cornflour, Cheddar Cheese (Milk), Emmental Medium Fat Hard Cheese (Milk), Salt, Yeast, Sugar, Creme Fraiche, Butter (Milk), Spices, Fish Stock (Fish Stock, Rehydrated Cod (Fish), Anchovy (Fish)), Chive, Partially Reconstituted Dried Potato, Lemon Juice from Concentrate, Sunflower Oil, Dried Onion, Smoked Haddock contains: Haddock (Fish), Salt

Allergy Information:

  • Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.

Storage:

  • Keep refrigerated. Once opened, use immediately.
  • This product has been previously frozen and has been restored to chill
  • temperature under carefully controlled conditions. It is still suitable for
  • home freezing.

Produced in:

the U.K.

Oven:

Temperature:Fan 180°C, Gas 6, 200°C

Time:18-20 minutes

Instructions:Place on a baking tray in the centre of a pre-heated oven 200°C/Fan 180°C/Gas 6
for 18-20 minutes.

Other Instructions:

Not suitable for microwave cooking.

Oven From Frozen:

Temperature:Gas 6, 200°C

Time:25-27 minutes

Instructions:Follow conventional oven guidelines, adjusting cooking times to 25-27 minutes.

Cooking Precautions:

Remove all packaging.
All appliances vary these are guidelines only.
Check food is piping hot throughout before serving.

Freezing Guidelines:

Suitable for home freezing. Ideally freeze as soon as possible after purchase
but always by 'use by' date shown. Use within 1 month.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Warnings:

Caution: This product can contain minor bones.

Net Contents:

290g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Healthmark:

UK BB052 EC

Nutrition

Nutrition
Typical Values100g containsEach oven cooked fishcake (134g) contains
Energy842kJ (201kcal)1128kJ (270kcal)
Protein12.3g16.5g
Carbohydrate14.3g19.2g
Sugars1.7g2.3g
Fat10.2g13.7g
Saturates3.4g4.6g
Fibre1.5g2.0g
Salt0.6g0.8g

Other Nutrition Info:

When cooked according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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