Tesco 5 Basa Fillets 500G
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Guideline Daily Amount Summary
Each fillet contains
Skinless and deboned Basa (Pangasius hypothalmus) fillets in a protective ice glaze.
5 (approx) Basa fillets
Pangasius Fish, Water
- Allergy Advice! For allergens, see ingredients in bold.
- Keep Frozen - See storage instructions.
Microwave From Frozen:
|Step||650 Watt||750 Watt||850 Watt|
|Cook on full time||3½-4 mins||2½-3 mins||2½ mins|
|Stand||1 min.||1 min.||1 min.|
|Total time||4½-5 mins||3½-4 mins||3½ mins|
For best result always cook from frozen. Remove all packaging. Place 2-3 fillets on a non- metallic plate. Dot with butter and season with salt and pepper, cover loosely.
Oven From Frozen:
Temperature:Fan 160°C, Gas 4, 180°C
All appliances vary these are guidelines only.
Check food is piping hot throughout before serving.
Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.
Name of recipe suggestion
Warning: Although every care has been taken to remove bones, some may remain
Caution: This product contains raw fish.
500 g e net of ice glaze
Tesco Stores Ltd.,
Cheshunt EN8 9SL,
PL 32611801 WE
|Typical Values||100g contains||Each fillet (94g) contains|
|Energy||456kJ (108kcal)||429kJ (101kcal)|
Other Nutrition Info:
When cooked according to instructions.
Using product information
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