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Tesco 4 Basa Fillets 500G
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Any 2 for £6.00 valid until 5/3/2014
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Pangasius fillets in a protective ice glaze.
Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.
Warnings: Warning: Although every care has been taken to remove bones, some may remain
Pangasius (Pangasius hypothalmus),Water
|Typical Values||100g (3½oz) provide||-|
|Step||650 Watt||750 Watt||850 Watt|
|Cook on full power||3½-4 mins||2½-3 mins||2½ mins|
|Stand||1 min||1 min||1 min|
|Total time||4½-5 mins||3½-4 mins||3½ mins|
For best results always cook from frozen. Remove all packaging. Place the fillets on a non-metallic plate. Dot with butter and season with salt and pepper, cover loosely. Timings are based on 2-3 fillets at a time.
Temperature: 350°F,Gas 4,180°C
Time: 10-14 mins
Time: 10-12 mins
Adjust times according to your particular oven. (For fan assisted ovens cooking times should be reduced. For best results refer to manufacturer´s handbook.) All appliances vary, these are guidlines only. Check food is piping hot throughout before serving.
Standard Frozen Guidelines
Using product information
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.
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