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Tesco 2 Smoked Wild Alaskan Salmon Fillets 300G

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Product information

Guideline Daily Amount Summary

  • Energy

    868kJ
    206kcal
    , 10%of your GDA
  • Fat

    6.5g, 9%of your GDA
  • Saturates

    1.5g, 8%of your GDA
  • Sugars

    0g, 0%of your GDA
  • Salt

    2.1g, 35%of your GDA

of the reference intake*
Typical values per 100g: Energy 579kJ/138kcal

Description

2 Smoked Skin On Salmon (Oncorhynchus gorbuscha) Fillets in a protective ice glaze

Beechwood Smoked Prime Salmon Fillets in a protective ice glaze

Information

Ingredients:

Pink Salmon (Fish), Water, Salt

Allergy Information:

  • Contains: Fish

Storage:

  • Keep Frozen - See storage instructions.

Caught in:

the Pacific Ocean

Produced in:

China

Microwave:

Microwave
Step650 Watt750 Watt850 Watt
Cook on Full Power6 minutes5 minutes4 1/2 minutes
Leave to stand2 minutes2 minutes2 minutes
Instructions:

For best results always cook from frozen Remove all packaging. Place a portion on a microwaveable plate and cover. To improve succulence during cooking add one tablespoon of water before covering and cooking Cook on full power

Oven:

Temperature:Gas 6, 200°C

Time:20-25 minutes

Instructions:For best results cook from frozen.
Remove all packaging.
Place a portion, brushed on both sides with a little olive oil, in kitchen foil.
Add one tablespoon of water and loosley wrap.
Place on a baking tray in the cenetre of a pre-heated oven for 20-25 minutes

Grill:

Time:20 minutes

Temperature Setting:Medium

Instructions:For best results always cook from frozen.
Remove all packaging
Place the fillets skin side up on a lightly buttered foil in the base of a
grill pan and brushed on both sides with a little olive oil.
Place under a pre-heated medium grill for 20 minutes.
Turn once halfway during cooking.

Cooking Precautions:

Adjust times according to your particular oven. (For fan assisted ovens cooking
times should be reduced. For best results refer to manufacturer's handbook.

Defrosting:

IMPORTANT: If food has thawed, do not refreeze.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Warnings:

Warning: Although every care has been taken to remove bones, some may remain

Drained Weight:

330g (including ice glaze)

Net Contents:

300g (net of ice glaze)

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values100g containsA typical cooked fillet contains
Energy579kJ (138kcal)868kJ (206kcal)
Protein24.7g37.1g
Carbohydrate0g0g
Sugars0g0g
Fat4.3g6.5g
Saturates1.0g1.5g
Fibre0g0g
Salt1.4g2.1g

Other Nutrition Info:

When cooked according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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