Quaker Oat So Simple Apple And Blueberry Porridge 57G
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Guideline Daily Amount Summary
Per pot prepared:
Apple & Blueberry Flavour - Hot Oat cereal
Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
By Appointment to Her Majesty the Queen Suppliers of Quaker Food Products. Quaker Oats Royal County of Berkshire
Pack Size: 57g
Oat beta-glucan 2.2g per 100g. Each serving (57g) contains 40% of the 3g of oat beta-glucan suggested per day.
- Just add hot water
- Helps lower cholesterol
Quaker Rolled Oats (61%), Skimmed Milk Powder, Sugar, Natural Flavouring
- May Contain: Barley, Wheat, Eggs, Nuts, Rye, Soya
- Store in a cool dry place
- For Best Before, see base of pot
Country of Origin:
Origin Free Text:
Produced in the UK
Number Of Uses:
1 This pack contains 1 serving
Preparation and Usage:
Only 2 mins to perfect porridge...
1 Gently mix dry ingredients with a spoon
2 Add boiling water up to the line on the inside of the pot (170ml)
3 Stir thoroughly straight away, and continue to stir for about 15-30 seconds
4 Place lid back on pot and leave to stand for a further minute
5 Stir again, and enjoy
Product not suitable for microwaving
Product may be hot to hold
- Recyclable Lid
Name and Address:
PO Box 7757,
Quaker Quality Promise
If dissatisfied, tell us why, where purchased and send the pot (which displays the best before code) to:
Consumer Services Department,
PO Box 7757,
Your statutory rights are not affected.
Our office hours are Mon-Fri 9-5
57 Grams ℮
|Typical Values||Typical Values Per 100g||Per 57g (%*)|
|Energy||1584 kJ||903 kJ|
|-||375 kcal||214 kcal (11%*)|
|Fat||5.0 g||2.9 g (4%*)|
|of which Saturates||1.0 g||0.6 g (3%*)|
|Carbohydrate||65.2 g||37.2 g|
|of which Sugars||28.1 g||16.1 g (18%*)|
|Fibre||5.5 g||3.1 g|
|Protein||14.2 g||8.1 g|
|Salt||0.30 g||0.17 g (3%*)|
|This pack contains 1 serving||-||-|
|*Reference intake of an average adult (8400 kJ/2000 kcal)||-||-|
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