Tesco Finest 2 Oak Smoked Haddock Fillets 440G
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Guideline Daily Amount Summary
Oak Smoked Line Caught Skin On Haddock (Melanogrammus aeglefinus) Fillets
2 Oak Smoked Line Caught Skin On Haddock (Melanogrammus aeglefinus) Fillets
Haddock (Fish) (93%), Water, Salt, Colours (Curcumin, Annatto)
- Contains: Fish
- Allergy Advice! For allergens, see ingredients in bold.
- Keep Frozen - See storage instructions.
the North East Atlantic
|Step||650 Watt||750 Watt||850 Watt|
|Cook on Full Power||6 minutes||5 minutes||4 1/2 minutes|
|Leave to stand||2 minutes||2 minutes||2 minutes|
Remove all packaging. Place 1 fillet on a microwaveable plate skin side up. Cover with film and pierce. Heat of full power for Leave to stand for 2 minutes before serving.
Temperature:Gas 6, 200°C
Adjust times according to your particular oven. (For fan assisted ovens cooking
times should be reduced. For best results refer to manufacturer's handbook.
IMPORTANT: If food has thawed, do not refreeze.
Name of recipe suggestion
Warning: Although every care has been taken to remove bones, some may remain
462g (including ice glaze)
440g (net of glaze)
Tesco Stores Ltd.,
Cheshunt EN8 9SL,
|Typical Values||100g contains||A typical fillet contains|
|Energy||400kJ (95kcal)||880kJ (210kcal)|
Other Nutrition Info:
When cooked according to instructions.
Using product information
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