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John West Foods Limited Steamed Mackerel Fillets Natural 110G

Any 2 for £3.00Offer valid until 9/9/2014

£1.69(£1.54/100g)

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Product information

Guideline Daily Amount Summary

  • Calories

    249, 12%of your GDA

  • Sugar

    Trace, < 1%of your GDA

  • Fat

    18g, 25%of your GDA

  • Saturates

    4g, 20%of your GDA

  • Salt

    1.0g, 17%of your GDA

A serving contains the above of your guideline daily amount

Simply natural

Rich in omega 3

Here at John West we hand select our fish to ensure that the tastiest catch comes to you. Our succulent Steamed Mackerel Fillets are rich in flavour and have nothing added but a little salt. They are delicious served hot or cold.

Discover recipe suggestions and more tasty products from John West at www.john west.co.uk

Other Information

Recycling Info: Recyclable Packing

Ingredients

Mackerel Fillets (99%), Salt

Nutrition

Nutrition
Typical ValuesTypical values per can (110g)-
Energy1042 kJ/249 kcal-
Protein22.5g-
CarbohydrateTrace-
(of which sugarsTrace)-
Fat17.6g-
(of which saturates4.0g)-
(of which polyunsaturates4.4g-
(of which Omega 33.8g)-
FibreTrace-
Sodium0.4g-
(Salt equivalent1.1g)-

Using product information

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Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

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