Tesco Light Choices Fresh Mash 400G
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Guideline Daily Amount Summary
140, 7%of your GDA
3g, 4%of your GDA
4g, 6%of your GDA
3g, 14%of your GDA
0.6g, 10%of your GDA
A serving contains the above of your guideline daily amount
Creamy mashed potato with milk and butter
Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.
Potato, Skimmed Milk (14%), Butter (2%), Salt, White Pepper
|Typical Values||100g contains||Half of a pack (200g) contains|
|Energy||290kJ (70kcal)||575kJ (140kcal)|
Use By: See front of pack
|Step||650 Watt||750 Watt||850 Watt|
|2. Heat on full power||-||2½ mins||2 mins|
|3. Stir and re-cover then heat on full power||-||2 mins||1½ mins|
|4. Stand for||-||2 mins||2 mins|
|Total time||-||6½ mins||5½ mins|
1 Remove outer packaging and pierce film lid several times 5 Stir before serving.
Temperature: 375°F, Gas 5, 190°C
Time: 30-35 mins
All appliances vary, these are guidelines only. Check food is piping hot throughout before serving
Standard Frozen Guidelines
Freeze on day of purchase. Use within one month.
Defrost thoroughly and follow the preparation guidelines opposite. IMPORTANT: If food has thawed, do not refreeze.
Using product information
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Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
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