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Tesco Free From Pure Oats 450G

Product properties

  • Suitable for vegetarians

£2.50(£0.56/100g)

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Product information

Guideline Daily Amount Summary

50g serving with 250ml semi-skimmed milk contains

  • Energy

    1281kJ
    304kcal
    , 15%of your GDA
  • Fat

    7.2g, 10%of your GDA
  • Saturates

    3.2g, 16%of your GDA
  • Sugars

    12.6g, 14%of your GDA
  • Salt

    0.3g, 5%of your GDA

of the reference intake*
Typical values per 100g: Energy 1515kJ/359kcal

Description

Gluten free rolled oat flakes.

Information

Ingredients:

Gluten Free Oat Flakes (100%)

Allergy Information:

  • Free From: Milk, Wheat, Gluten
  • Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: Product made in a nut free area, but nuts used elsewhere.Allergy Advice! For allergens, see ingredients in bold.Allergy Advice! Also, may contain nuts.

Storage:

  • Store in a cool, dry place and once opened in an airtight container.

Packed in:

the U.K.

Instructions:

Place 50g oats into a microwaveable bowl. Add 250ml semi-skimmed milk or dairy free alternative. Microwave on full power for 3mins 10secs (800W), 2mins 45secs (900W). Allow to stand for 1 minute, stir. Add sugar or salt to taste. Alternatively, the oats can be cooked as above, using 300ml water.

Hob:

Time:3-6 minutes

Instructions:Place 50g oats into a saucepan. Add 250ml semi-skimmed milk or dairy free
alternative.
Heat gently, stirring often, for 3-6 minutes until the oats are broken down and
the texture is creamy.
Add sugar or salt to taste.
Alternatively, the oats can be cooked as above, using 300ml water.

Cooking Precautions:

All appliances vary these are guidelines only.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Warnings:

Caution: Do not re-heat

Net Contents:

450g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values100g containsEach 50g serving with 250ml semi-skimmed milk contains
Energy1515kJ (359kcal)1281kJ (304kcal)
Protein12.8g15.4g
Carbohydrate60.6g42.3g
Sugars1.1g12.6g
Fat5.4g7.2g
Saturates0.9g3.2g
Fibre8.6g4.3g
Salt0.1g0.3g

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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