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Tesco Chicken Dopiaza 350G

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Product information

Guideline Daily Amount Summary

  • Calories

    420, 21%of your GDA

  • Sugar

    12g, 14%of your GDA

  • Fat

    15g, 22%of your GDA

  • Saturates

    2g, 9%of your GDA

  • Salt

    2.1g, 35%of your GDA

A serving contains the above of your guideline daily amount

Flame seared chicken in a rich sauce laden with onion, infused with green chilli and coriander

Allergy Information

Contains: Milk & Soya

Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.

Other Information

Warnings: Warning: Although every care has been taken to remove bones, some may remain.

Ingredients

Marinated Chicken (51%), Tomato Purée, Onion (18%), Tomato, Onion Purée, Vegetable Oil, Garlic Purée, Ginger Purée, Muscovado Sugar, Chicken Stock, Cornflour, Caramelised Sugar Powder, Paprika, Green Chilli Purée, Salt, Coriander Powder, Cumin Powder, Coriander, Turmeric Powder, Cumin Seed, Garam Masala, Onion Seeds, Chilli Powder, Black Pepper, Marinated Chicken contains: Chicken Breast, Water, Tomato Purée, Yogurt, Ginger Purée, Garlic Purée, Soya Bean Oil, Cornflour, Salt, Green Chilli Purée, Chilli, Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric, Basil, Colour (Paprika Extract), Sunflower Oil, Fenugreek, Chicken Stock contains: Chicken, Water, Sugar, Cornflour, Salt, Chicken Fat, Concentrated Lemon Juice, Garam Masala contains: Coriander, Cinnamon, Cardamom, Cumin, Clove, Fennel, Dill

Nutrition

Nutrition
Typical Values100g containsEach pack (350g) contains
Energy500kJ (120kcal)1755kJ (420kcal)
Protein13.6g47.5g
Carbohydrate5.7g20.0g
Sugars3.6g12.4g
Fat4.4g15.3g
Saturates0.5g1.7g
Mono Unsaturates2.2g7.7g
Polyunsaturates1.5g5.2g
Fibre1.4g4.9g
Sodium*0.2g0.8g
*Salt Equivalent0.6g2.1g

Storage

Keep refrigerated. Use by: front of pack.

Instructions

Microwave
Step650 Watt750 Watt850 Watt
2. Heat on Full Power-5 minutes4 minutes 30 seconds
3. Stand-2 minutes2 minutes
4. Total Time-7 minutes6 minutes 30 seconds

Instructions

1. Remove outer packaging and pierce film lid several times. 5. Stir well before serving.

Microwave From Frozen
Step650 Watt750 Watt850 Watt
2. Heat on full power-5 minutes5 minutes
3. Peel back film, stir and re-cover.---
4. Heat on full power-3 minutes2 minutes
5. Stand-2 minutes2 minutes
6. Total Time-10 minutes9 minutes

Instructions

1. Remove outer packaging and pierce film lid several times. 7. Stir well before serving.

Oven

Temperature: 375°F, Gas 5, 190°C

Time: 25-30 mins

Instructions: 1. Remove outer packaging and pierce film lid several times. 2. Place on a baking tray in the centre of a pre-heated oven for 25-30 minutes. 3. Stir well before serving.

Oven From Frozen

Temperature: 375°F, Gas 5, 190°C

Time: 40-45 minutes

Instructions: Follow conventonal oven guidelines opposite, adjusting cooking times to 40-45 minutes.

Cooking Precautions

All appliances vary these are guidelines only. Check food is piping hot throughout before serving.

Standard Frozen Guidelines

No

Freezing Guidelines

Freeze on day of purchase. Use within one month.

Defrosting

IMPORTANT: If food has thawed, do not refreeze.

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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