Tesco Organic Red Kidney Beans 380G
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Guideline Daily Amount Summary
Half of a drained carton contains
Organic red kidney beans in water
Teso Organic working with nature
Organic Red Kidney Beans, Water
- Store in a cool dry place. Once opened, transfer unused contents into a
- non-metallic container, cover and refrigerate.
- Consume within 2 days.
|Step||650 Watt||750 Watt||850 Watt|
|-||-||800 watt||900 watt|
|Empty the contents of the carton into a non-metallic bowl and cover.||-||-||-|
|Heat on full power for||-||1 1/2 mins||1 min|
|Then heat on full power for another||-||1 min||1 min|
|Stir well and drain before serving||-||-||-|
|Total time||-||2 1/2 min||2 min|
All appliances vary, these are guidelines only.
Number Of Uses:
Name of recipe suggestion
Name and Address:
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
IT BIO 009
|Typical Values||100g drained contains||Half of a drained carton (115g) contains|
|Energy||492kJ (117kcal)||566kJ (134kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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