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Birds Eye Simply Breaded 4 Large Cod Fillets 480G

SAVE £1.00 Was £4.00 Now £3.00Offer valid until 29/12/2014

£3.00(£6.25/kg)

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Product information

Guideline Daily Amount Summary

Per portion (125g) oven baked provides:

  • Energy

    1150kJ
    275kcal
    , 14.0%of your GDA
  • Fat

    12.0g, 17.0%of your GDA
  • Saturates

    0.9g, 5.0%of your GDA
  • Sugars

    0.7g, <1.0%of your GDA
  • Salt

    0.93g, 16.0%of your GDA

Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: Energy 940kJ / 224kcal

Description

Prefried cod portions formed from pieces of cod fillet, coated in crunchy breadcrumbs.

For more, visit birdseye.co.uk

Bringing families together with Birds Eye favourites
Simply quality ingredients brought together, it's good honest food at its best.

Forever Food Together
Our commitment to a sustainable future means responsibly sourcing and preparing your food, creating new products that contribute to a balanced diet, and helping everyone to reduce food waste.

Pack Size: 480g

  • Made with our signature breadcrumbs
  • Cook from frozen
  • No artificial colours, flavours or preservatives

Information

Ingredients:

Cod (Fish) (54%), Breadcrumb (Wheat Flour, Yeast, Salt, Dextrose), Rapeseed Oil, Wheat Flour, Water, Wheat Starch, Salt, Mustard, Turmeric

Storage:

  • Store in a freezer at -18°C or cooler.

Number Of Uses:

4 This pack contains 4 portions

Cooking Guidelines:

Oven cook (From Frozen): Tastiest when Oven Baked Straight from the Freezer.
220°C, Fan 200°C, Gas Mark 7 25 mins.
Pre-heat oven.
Cook in the middle of the oven on a baking tray, until crisp and golden.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.

Additives:

  • Free From Artificial Colours
    Free From Artificial Flavours
    Free From Artificial Preservatives

Recycling Info:

  • Card - Widely Recycled Carton

Manufacturer Address:

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Return To:

Careline information...
Call us free on 0800 33 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1850 298 398
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk
If writing, please enclose the Best Before End panel.

Safety Warning:

Although great care has been taken to remove all bones, some may remain.

Net Contents:

4 x 480 Grams ℮ Fillets

Nutrition

Nutrition
Typical ValuesTypical Values As Sold 100g Provides:Per Portion (125g) Oven Baked Provides:
Energy - kJ940kJ1150kJ
- kcal224kcal275kcal
Fat9.8g12.0g
- of which Saturates0.7g0.9g
Carbohydrate21.1g26.0g
- of which Sugars0.6g0.7g
Fibre1.0g1.2g
Protein12.4g15.0g
Salt0.75g0.93g

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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