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Merchant Gourmet Puy Lentils Ready To Eat 250G

£2.00(£8.00/kg)

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Product information

Guideline Daily Amount Summary

Each serving (125g) provides

  • Energy

    760kJ
    180kcal
    , 9.0%of your GDA
  • Fat

    2.3g, 3.0%of your GDA
  • Saturates

    0.4g, 2.0%of your GDA
  • Sugars

    1.1g, 1.0%of your GDA
  • Salt

    0.03g, 1.0%of your GDA

% of an adult's reference intake
Typical values per 100g: Energy 608kJ/144kcal

Description

Puy Lentils

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Cooking should be as much fun as eating. Our latest recipe ideas are at www.merchant gourment.com, or call us on Freephone: 0800 731 3549

These are really tasty and convenient lentils and keep their shape and texture either hot or cold. ''Puy'' refers to the part of South-Central France where they are grown (the full name is ''Le Puy-en-Velay'').

Already cooked and ready to eat straight from the pouch, but best served warm with sausages or grilled chicken.

Pack Size: 250g

  • Easy lentils
  • Ready to eat or microwave for less than 1 minute
  • Try with grilled sausages - stir in a soup
  • Low fat
  • High Protein
  • Source of fibre
  • Contains no artificial colours, preservatives or flavourings
  • Suitable for vegetarians and vegans
  • Low fat
  • High protein
  • Source of fibre

Information

Ingredients:

Puy Lentils (96%), Onion, Olive Oil, Natural Flavouring, Bay Leaf Powder

Storage:

  • Store in a cool, dry place.
  • Once opened, keep refrigerated and eat within 3 days.

Number Of Uses:

2 Serves 2 (125g per serving)

Preparation and Usage:

Ideas to Keep...
For a delicious and simple salad, mix Puy lentils with chopped cucumber, celery, cherry tomatoes and ready-cooked mackerel. Drizzle with olive oil before serving.
Fry bacon with sliced leeks before adding to heated Puy lentils. This will make a tasty, wholesome meal
Puy lentils are great as an alternative to rice or potatoes

Fancy Me Hot?
Squeeze to loosen the lentils then tear open by 1cm
Heat for 800W 55secs, 900W 45secs
Open then enjoy! Watch out for the steam

Additives:

  • Free From Artificial Colours
    Free From Artificial Flavours
    Free From Artificial Preservatives

Recycling Info:

  • Plastic - Not Currently Recycled Pouch

Manufacturer Address:

Specially produced for:
Merchant Gourmet®,
2 Rollins Street,
London,
SE15 1EW.

Return To:

Merchant Gourmet®,
2 Rollins Street,
London,
SE15 1EW.
www.merchant-gourmet.com

Net Contents:

250 Grams ℮

Nutrition

Nutrition
Typical ValuesTypical Values (as sold) Per 100g(as sold) Per 125g serving% of RI* per 125g serving
Energy608kJ760kJ-
-144kcal180kcal9%
Fat1.8g2.3g3%
of which saturates0.3g0.4g2%
Carbohydrates19.2g24.0g-
of which sugars0.9g1.1g1%
Fibre6.0g7.5g-
Protein9.8g12.3g-
Salt0.03g0.03g1%
*Reference intake of an average adult (8400kJ/2000kcal)---

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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