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Dunns River Caribbean Peas And Beans 400G

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Product information

Description

A mixture of red kidney beans, blackeye beans & gungo peas in salted water

Dunn's River Caribbean Peas & Beans is a striking combination of vibrant colour and contrasting shapes. Use this blend of three pulses to add variety to Jamaica's famous dish of Rice & Peas.

Pack Size: 400g

Information

Ingredients:

Beans & Peas in variable proportions (Red Kidney Beans, Blackeye Beans, Gungo Peas), Water, Salt, Antioxidant: Ascorbic Acid

Recipes:

Rice & Peas
Serves 6
In a saucepan soften 1 finely chopped onion in 2 tbsp oil. Remove the seeds from 1 fresh red chilli, chop finely and add to the pan. Add 1 x 400ml can Dunn's River Coconut Milk, 300g Encona White Rice and salt and pepper to taste. Drain 1 x 400g Dunn's River Caribbean Beans & Peas and add to the pan. Stir in 400ml vegetable stock. Bring to the boil then reduce the heat. Stir, cover the pan and cook on a low heat for 20 minutes until the rice is tender and the liquid absorbed.

Name and Address:

Grace Foods (UK) Ltd.,
Grace House,
Bessemer Road,
Welwyn Garden City,
Herts,
AL7 1HT.

Return To:

For a free Caribbean recipe book, send a large SAE to the address below:
Grace Foods (UK) Ltd.,
Grace House,
Bessemer Road,
Welwyn Garden City,
Herts,
AL7 1HT.

Drained Weight:

230 Grams ℮

Net Contents:

400 Grams ℮

Nutrition

Nutrition
Typical ValuesTypical Values per 100g Drained-
Energy320kJ/75kcal-
Protein5.5g-
Carbohydrate12.9g-
of which sugars0.9g-
Fat0.2g-
of which saturatesTrace-
Fibre4.9g-
Sodium0.1g-
Salt Equivalent0.3g-

Using product information

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