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Tesco Haddock Fillets 450G

Product properties

  • Microwave

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Product information

Description

Skinless and boneless haddock (Melanogrammus aeglefinus) fillets in a protective ice glaze.

Haddock fillets in a protective ice glaze.

Information

Ingredients:

Haddock(Melanogrammus aeglefinus), Water

Allergy Information:

  • Contains: Fish
  • Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.

Caught in:

the North East Atlantic

Produced in:

Poland

Microwave:

Microwave
Step650 Watt750 Watt850 Watt
Cook on full power3½-4 mins2½-3 mins2½ mins
Stand1 min1 min1 min
Total time4½-5 mins3½-4 mins3½ mins
Instructions:

For best results always cook from frozen. Remove all packaging. Place the fillets on a non-metallic plate. Dot with butter and season with salt and pepper, cover loosely. Timings are based on 2-3 fillets at a time.

Oven:

Temperature:350°F, Gas 4, 180°C

Time:20-25

Instructions:For best results always cook from frozen.
Remove all packaging.
Place the fillets on a baking tray, dot with butter and season.
Place in the centre of a pre-heated oven for 20-25 minutes,, depending on the
size of the fillets.

Grill:

Time:10-14 mins

Temperature Setting:Medium

Instructions:For best results always cook from frozen.
Remove all packaging.
Place the fillets on lightly buttered foil in the base of the grill pan, brush
with melted butter and season.
Place under a pre-heated grill for 10-14 minuttes.
Turn occasionally.

Poach:

Time:10-12 mins

Instructions:For best results always cook from frozen.
Remove all packaging.
Place the fillets into a saucepan and cover with milk and/or water.
Bring to the boil and simmer for 10-12 minutes.

Other Instructions:

Adjust times according to your particular oven.
(For fan assisted ovens cooking times should be reduced.
For best results refer to manufacturer´s handbook.)

All appliances vary, these are guidlines only.
Check food is piping hot throughout before serving.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Warnings:

This product can contain minor bones.

Drained Weight:

477 g incuding ice glaze

Net Contents:

450 g e net of ice glaze

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Healthmark:

PL 32611801 WE

Nutrition

Nutrition
Typical Values100g (3½oz) provide-
Energy360kJ (85kcal)-
Protein18.9g-
Carbohydrate0g-
Sugars0g-
Fat1.0g-
Saturates0.2g-
Fibre0g-
Sodium*0.1g-
*Salt Equivalent0.3g-

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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