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Tesco 4 Battered Haddock Fillets 500G

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Product information

Guideline Daily Amount Summary

Each fillet (125g) contains

  • Energy

    1165kJ
    280kcal
    , 14%of your GDA
  • Fat

    15.0g, 21%of your GDA
  • Saturates

    1.4g, 7%of your GDA
  • Sugars

    2.1g, 2%of your GDA
  • Salt

    0.9g, 15%of your GDA

of an adult's guideline daily amount
Typical values per 100g: Energy 930kJ/225kcal

Description

Quick frozen skinless and boneless haddock (Melanogrammus aeglefinus) fillets. Formed from pieces of 100% haddock fillet coated in ovencrisp batter.

Formed from pieces of fillet, coated in ovencrisp batter

Information

Ingredients:

Haddock (Fish) (52%), Wheat Flour, Rapeseed Oil, Water, Wheat Starch, Maize Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Palm Oil, Mustard Powder, Pepper Extract, Dextrose, Yeast Extract, Sunflower Oil, Yeast

Allergy Information:

  • Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.

Storage:

  • Keep Frozen - See storage instructions

Caught in:

the North East Atlantic

Produced in:

Poland

Oven:

Temperature:Fan 200°C, Gas 7, 220°C

Time:20-25 mins

Instructions:For best results always cook from frozen.
Remove all packaging.
Place on a baking tray in the centre of a pre-heated oven for 20-25 minutes.

Grill:

Time:16-18 mins

Temperature Setting:Medium

Instructions:For best results always cook from frozen.
Remove all packaging
Place under a pre-heated grill for 16-18 minutes.
Turn frequently.

Deep Fry:

Time:8-10 mins

Instructions:For best results always cook from frozen.
Remove all packaging.
Fry in hot oil, 180oC/350oF for 8-10 minutes.
Drain well before serving.

Other Instructions:

Not suitable for microwave cooking.

Cooking Precautions:

All appliances vary these are guidelines only.
Check food is piping hot throughout before serving

Freezing Guidelines:

Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Warnings:

Caution: Although every care has been taken to remove bones, some may remain
Caution: This product contains raw fish.

Net Contents:

500 g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Healthmark:

PL 32611801 WE

Nutrition

Nutrition
Typical Values100g contain- As soldEach Fillet (125g) contains
Energy930kJ (225kcal)1165kJ (280kcal)
Protein10.6g13.3g
Carbohydrate17.5g21.9g
Sugars1.7g2.1g
Fat12.0g15.0g
Saturates1.1g1.4g
Fibre1.0g1.3g
Salt0.7g0.9g

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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